Love yoga? So do we. And when we came across this awesome video, we couldn’t help but share! A group of folks posted this over at vimeo, filmed back in 2005.
Each pose type was performed in each level as an uninterrupted set, and then another member of the group, Michael, photographed each pose for their syllabus poster.
They captured some of the footage and posted it. It’s awesome – check it out.
(PS. If you know the music, let us know!)