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	<title>Comments on: Broth basics: saving the scraps to make it from scratch</title>
	<atom:link href="http://ecoki.com/vegetable-stock-with-scraps/feed/" rel="self" type="application/rss+xml" />
	<link>http://ecoki.com/vegetable-stock-with-scraps/</link>
	<description>The Eco-Lifestyle Community</description>
	<lastBuildDate>Wed, 28 Jul 2010 08:45:17 +0000</lastBuildDate>
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		<title>By: Vegan St. Patrick&#8217;s Day recipes &#124; Ecoki</title>
		<link>http://ecoki.com/vegetable-stock-with-scraps/comment-page-1/#comment-2730</link>
		<dc:creator>Vegan St. Patrick&#8217;s Day recipes &#124; Ecoki</dc:creator>
		<pubDate>Wed, 17 Mar 2010 10:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://ecoki.com/?p=1716#comment-2730</guid>
		<description>[...] cups vegetable broth (learn to make your own) 1 1/4 lbs potatoes, cut in chunks 8 oz can white beans or chickpeas 3 large carrots, peeled and [...]</description>
		<content:encoded><![CDATA[<p>[...] cups vegetable broth (learn to make your own) 1 1/4 lbs potatoes, cut in chunks 8 oz can white beans or chickpeas 3 large carrots, peeled and [...]</p>
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		<title>By: Six quick, vegan soups to satisfy &#124; Ecoki</title>
		<link>http://ecoki.com/vegetable-stock-with-scraps/comment-page-1/#comment-2603</link>
		<dc:creator>Six quick, vegan soups to satisfy &#124; Ecoki</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://ecoki.com/?p=1716#comment-2603</guid>
		<description>[...] (By the way, a good soup starts with a good starter. Learn how to make your own with our article Broth Basics.) [...]</description>
		<content:encoded><![CDATA[<p>[...] (By the way, a good soup starts with a good starter. Learn how to make your own with our article Broth Basics.) [...]</p>
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	<item>
		<title>By: Fifteen tips for eating healthy on a budget &#124; Ecoki</title>
		<link>http://ecoki.com/vegetable-stock-with-scraps/comment-page-1/#comment-632</link>
		<dc:creator>Fifteen tips for eating healthy on a budget &#124; Ecoki</dc:creator>
		<pubDate>Sun, 17 May 2009 22:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://ecoki.com/?p=1716#comment-632</guid>
		<description>[...] it up Make your own broth and stocks with leftover bones and vegetable scraps. Click here for some extra [...]</description>
		<content:encoded><![CDATA[<p>[...] it up Make your own broth and stocks with leftover bones and vegetable scraps. Click here for some extra [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Recipe: Mushroom Stew with Kale and Brown Rice &#124; Ecoki</title>
		<link>http://ecoki.com/vegetable-stock-with-scraps/comment-page-1/#comment-317</link>
		<dc:creator>Recipe: Mushroom Stew with Kale and Brown Rice &#124; Ecoki</dc:creator>
		<pubDate>Sat, 28 Mar 2009 14:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://ecoki.com/?p=1716#comment-317</guid>
		<description>[...] 3/4 cup dried short grain brown rice (recommend: Lundbergs) 6 cups vegetable or mushroom broth (see our article on making your own vegetable broth) 2 teaspoons dried thyme, crushed 1 teaspoon dried parsley 3/4 teaspoon dried sage 2 bay leaves 8 [...]</description>
		<content:encoded><![CDATA[<p>[...] 3/4 cup dried short grain brown rice (recommend: Lundbergs) 6 cups vegetable or mushroom broth (see our article on making your own vegetable broth) 2 teaspoons dried thyme, crushed 1 teaspoon dried parsley 3/4 teaspoon dried sage 2 bay leaves 8 [...]</p>
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	<item>
		<title>By: TT</title>
		<link>http://ecoki.com/vegetable-stock-with-scraps/comment-page-1/#comment-279</link>
		<dc:creator>TT</dc:creator>
		<pubDate>Wed, 25 Mar 2009 23:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://ecoki.com/?p=1716#comment-279</guid>
		<description>Thanks for the basic recipe!</description>
		<content:encoded><![CDATA[<p>Thanks for the basic recipe!</p>
]]></content:encoded>
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	<item>
		<title>By: Rita</title>
		<link>http://ecoki.com/vegetable-stock-with-scraps/comment-page-1/#comment-204</link>
		<dc:creator>Rita</dc:creator>
		<pubDate>Wed, 25 Mar 2009 21:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecoki.com/?p=1716#comment-204</guid>
		<description>Really like the article, thanks. Good idea to freeze them as you go along!</description>
		<content:encoded><![CDATA[<p>Really like the article, thanks. Good idea to freeze them as you go along!</p>
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