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	<title>Ecoki &#187; Travel</title>
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	<link>http://ecoki.com</link>
	<description>The Eco-Lifestyle Community</description>
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		<title>Natural resources losing the climate change battle</title>
		<link>http://ecoki.com/natural-resources-losing-the-climate-change-battle/</link>
		<comments>http://ecoki.com/natural-resources-losing-the-climate-change-battle/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 16:57:56 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[global warming]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=8049</guid>
		<description><![CDATA[Glaciers have been hit hard with the impact of global warming, but tourists visiting the natural gems are further progressing the affects of climate change. Recently the federal government has approved a Glacier Discovery Walk in Jasper National Park, which has raised concerns that the increased tourism will impact the Columbia Icefield. The main attraction, [...]]]></description>
			<content:encoded><![CDATA[<p>Glaciers have been hit hard with the impact of global warming, but tourists visiting the natural gems are further progressing the affects of climate change.<span id="more-8049"></span></p>
<p>Recently the federal government has approved a Glacier Discovery Walk in Jasper National Park, which has <a href="http://ecoki.com/wp-content/uploads/machupicchu.jpg"><img class="alignright size-medium wp-image-8134" style="border: 10px solid white;" title="machupicchu" src="http://ecoki.com/wp-content/uploads/machupicchu-300x211.jpg" alt="machupicchu 300x211 Natural resources losing the climate change battle" width="300" height="211" /></a>raised concerns that the increased tourism will impact the Columbia Icefield. The main attraction, the Athabasca Glacier, is the walk&#8217;s main attraction and already the most visited glacier in North America. Unfortunately, it has been deteriorating at an accelerated pace because of global warming.</p>
<p>This is the case for many other natural resources that aren&#8217;t just losing the battle to climate change, but also under thread from tourism and development as well.</p>
<p>Here are some key locations to note:</p>
<h3>Galapagos Islands, Ecuador</h3>
<p>These volcanic islands off the coast of Ecuador are found in the Pacific Ocean. Known for their richness in biodiversity,  hundreds of species of plant and animal life found on the islands exist only here. But with over 150,000 visitors per year, the species are all under increasing threat. Furthermore, the introduction of new species to the islands causes additional threats to the wildlife and plant life that currently exist there.</p>
<h3>Virunga National Park, Democratic Republic of Congo</h3>
<p>Known for its population of mountain gorillas, this 7,800-square-kilometre park is Africa&#8217;s oldest national park,and includes mountains, icefields, savannas, swamps, and active volcanoes. The different habitats and wildlife throughout the park, including the less than 800 mountain gorillas that still exist there, have been damaged by the civil war, poachers, and foresters. Though these affects should be minimized, they are all still in full force, whether its current affects or terrible aftermath.</p>
<h3>Belize Barrier Reef Reserve System</h3>
<p>Because of the area&#8217;s unparalleled beauty, tens of thousands of visitors come to this coastal area each year. Here they will find the largest barrier reef in the northern hemisphere (second largest in the world), along with mangrove forests, sand cays, coastal lagoons and coral islands. It extends almost 300 kilometres from the Belize-Mexico border south and is divided into seven marine reserves and national parks. There is a large variety of plant and marine life here, including endangered species such as the marine turtle, manatee and the American crocodile.</p>
<h3>Great Barrier Reef, Australia</h3>
<p>This 2,000-kilometre reef is the largest in the world, with hundreds of species of marine life living here. Located off the coast of Queensland state, it includes  many types of hard and soft coral, along with six of the world&#8217;s seven threatened species of marine turtle. Because of the agricultural and mining runoff that drains into the ocean, the reef is under constant threat.</p>
<h3>Dead Sea</h3>
<p>The Dead Sea, located between Israel and Jordan, is filled with mineral-rich waters of that draw in many international tourists for the unique ability to float easily on the water.  Its surface is 417 metres below sea level and the lowest place on earth and a huge tourist destination. However, it isn&#8217;t the numerous hotels, resorts, and visitors that cause the issue. Instead,  there is a decrease in the water levels in recent years due to nearby mining operations and water consumption from the rivers upstream.</p>
<h3>Machu Pichu, Peru</h3>
<p>Machu Pichu is one of the most important archeological and cultural sites in Latin America, and a tourist destination. The beauty is found in these ruins of an ancient city of the Inca empire, which is located 2,430 metres above sea level in a tropical mountain forest in the Peruvian Andes. It is noted as an endangered location because of the threat from a continually increased  urban development, tourism and neglect.</p>
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		<title>Sustainable spring break travel</title>
		<link>http://ecoki.com/sustainable-spring-break-travel/</link>
		<comments>http://ecoki.com/sustainable-spring-break-travel/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 11:24:47 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vacations]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7985</guid>
		<description><![CDATA[Planning a getaway this spring break? Want to do something different than your typical all-inclusive vacation? Consider taking a trip of sustainable sorts, instead. Here are some tips, ideas, and places to go for a more sustainable spring break. Just save some money Even budget travel is a better idea than going all out on [...]]]></description>
			<content:encoded><![CDATA[<p id="tips">Planning a getaway this spring break? Want to do something different than your typical all-inclusive vacation? Consider taking a trip of sustainable sorts, instead.<span id="more-7985"></span></p>
<p>Here are some tips, ideas, and places to go for a more sustainable spring break.<a href="http://ecoki.com/wp-content/uploads/wood-bridge-in-rainforest.jpg"><img class="alignright size-medium wp-image-8145" style="border: 10px solid white;" title="wood-bridge-in-rainforest" src="http://ecoki.com/wp-content/uploads/wood-bridge-in-rainforest-300x149.jpg" alt="wood bridge in rainforest 300x149 Sustainable spring break travel" width="300" height="149" /></a></p>
<h3>Just save some money</h3>
<p>Even <a href="http://ecoki.com/budget-trips/">budget travel</a> is a better idea than going all out on a vacation that you don&#8217;t need. Although some vacations can be inevitably expensive at the purchase point,  there are lots of ways to save money once you’re there enjoying the  beach, exhibits, or local culture. Consider renting a villa, ask for discounts, check out free tourism, or volunteer.</p>
<h3>Look for eco-friendly tourist options</h3>
<p>If you’re planning on heading over to Victoria, British Columbia for a getaway, be sure to get in some whale watching. <a href="http://www.eaglewingtours.com/index.html">Eagle Wing Tours</a> offers eco-friendly whale watching, an experience that you&#8217;ll never forget. Read more here: <a href="http://ecoki.com/eco-friendly-whale-watching-tours-in-victoria-bc/">Victoria, BC whale watching</a>.</p>
<h3>Choose an eco-friendly destination</h3>
<p>If you can&#8217;t prevent carbon emissions in other ways, consider just finding an <a href="http://planetgreen.discovery.com/travel-outdoors/popular-ecotourism-destinations.html">eco-friendly spring break destination</a>, which will help put a dent in your environmental impact. This might be as simple as going to a place rich in local culture, where you can support their own initiatives, renting from a homestay, or helping promote local events.</p>
<h3>For an all-inclusive trip</h3>
<p>For those that like to still travel with a little style and luxury, there are many eco-inspired full resorts that can cater to your needs. These getaways have all the luxury and beauty that smarmy spas and lodges do, but without the impact. Check out our <a href="http://ecoki.com/exotic-eco-vacations/">top ten eco-resorts</a> here.</p>
<h3>Go for carbon offsets</h3>
<p>Once you&#8217;ve bought your plane tickets, thick of the carbon offsets to help minimize the carbon dioxide outputs you will be generating. You can calculate your total by plugging it into the Carbon Neutral Calculator from CarbonNeutral flights. For example, if two of you are travelling from JFK in New York to the Santo Domingo for a warm getaway, and opting for economy class, you&#8217;ll be emitting 1.19 tonnes of carbon dioxide! <a href="http://www.carbonneutralcalculator.com/flightcalculator.aspx">Calculate your carbon emissions</a> here. Most airlines carbon offsets with the purchase of a ticket, including <a href="http://www.continental.com/web/en-US/content/Contact/products/carbonoffset.aspx">Continental Airlines</a>, <a href="http://www.delta.com/about_delta/global_good/conservation_fund/index.js">Delta Airlines</a>, <a href="http://www.virgin-atlantic.com/en/us/allaboutus/environment/carbonoffsetting.jsp">Virgin Atlantic</a> and <a href="http://www.britishairways.com/travel/askbainter/public/en_us?p_search_text=carbon+offsets">British Airways</a>, as well as travel sites like <a href="http://www.expediacorporate.com/daily/brochure/pr/pr_2007_03_07_terrapass.asp">Expedia</a> and <a href="http://leisure.travelocity.com/Promotions/0,,TRAVELOCITY3689vacations_main,00.html">Travelocity</a>.</p>
<h3>Take a Road Trip</h3>
<p>If you have nothing planned and set in stone, consider hitting the open road. Plan to stay with friends or family, pack the car with everything you need, and, if you can, rent a hybrid car to help offset the emissions and gas you&#8217;ll be guzzling. You&#8217;ll also save some serious cash, too.</p>
<h3>Volunteer vacations</h3>
<p>Opting to volunteer while seeing the world is not only a more  sustainable way to travel, but a unique look at the world through new  eyes.  <a href="http://www.goeco.org/" target="_blank">GoEco</a>, for example, is a company that can easily make this happen. Created by volunteers, they strive to help  those who are interested in traveling, as well as giving back to the  communities, wildlife, and environments at their destination. Most colleges also organize volunteer opportunities, such as through organizations like  <a href="http://www.habitat.org/youthprograms/colchal/default.aspx">Habitat for Humanity</a>,  or with local community groups painting schools, planting trees, or  engaging in another worthwhile green activity. <a href="http://ecoki.com/sustainable-trips-that-give-back/">Read more ideas here</a>.</p>
<h3>Check out the green rating</h3>
<p><a href="http://www.ecohotelsoftheworld.com/" target="_blank">Eco Hotels of the World </a>provides a much-needed resource dedicated to showcasing the most <a href="http://ecoki.com/eco-hotels-of-the-world/">environmentally-friendly hotels</a> in the world. This free online guide includes a  list of hotels that are  specifically selected by their editors to ensure they meet their  standards for eco-friendliness. If they aren&#8217;t exactly what you are looking for, stay with the locals in hostels and small housing and support the local community. The <a href="http://www.treehugger.com/files/2005/01/green_hotels_as.php">Green Hotels Association</a> also outlines sustainability criteria that hotels must meet to make it on their list.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
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		<title>Need sustainable spices? Good news!</title>
		<link>http://ecoki.com/ssi-rainforest-alliance/</link>
		<comments>http://ecoki.com/ssi-rainforest-alliance/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 22:19:12 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[labour market]]></category>
		<category><![CDATA[Rainforest Alliance]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=8105</guid>
		<description><![CDATA[We are excited to let our readers know that our friends at the Rainforest Alliance have united with the Sustainable Spices Initiative to develop new standards for the sustainable production of spices. The Sustainable Spices Initiative (SSI) has a goal to transform the mainstream spice industry into a more sustainable market, which in turn will [...]]]></description>
			<content:encoded><![CDATA[<p>We are excited to let our readers know that our friends at the Rainforest Alliance have united with the Sustainable Spices Initiative to develop new standards for the sustainable production of spices.</p>
<p><span id="more-8105"></span></p>
<p>The <a href="http://www.sustainablespicesinitiative.com/en/home">Sustainable Spices Initiative</a> (SSI) has a goal to  transform the mainstream spice industry into a more <a href="http://ecoki.com/wp-content/uploads/sustainable-spices.jpg"><img class="alignright size-medium wp-image-8127" style="border: 10px solid white;" title="sustainable-spices" src="http://ecoki.com/wp-content/uploads/sustainable-spices-300x169.jpg" alt="sustainable spices 300x169 Need sustainable spices? Good news!" width="300" height="169" /></a>sustainable market, which in turn will secure future sourcing, as well boost economic growth in producing  countries.</p>
<p>Founded by four leading players in the Dutch spices market –  Euroma, Intertaste, Verstegen and Unispices, along with McCormick, Unilever and  Nedspice, the group aims to, by the end of 2012, have a globally accepted mainstream sustainability standard for spices finalized. And by 2015, their goal is to have 20% of all black and white pepper imported   in the European Union from Indonesia and Vietnam produced  against this sustainable spice standard.</p>
<p>And today, our friends at the <a href="http://www.rainforest-alliance.org">Rainforest Alliance</a> have teamed up with them.</p>
<p><strong> </strong></p>
<p><strong>Rainforest Alliance Spices up Sustainability with New Standard</strong></p>
<p><strong> </strong></p>
<p>The Rainforest Alliance today announced that it has teamed up with the Sustainable Spices Initiative (SSI) to develop new standards for sustainable spice production, in accordance with Sustainable Agriculture Network (SAN) standards. SSI is the first major program to address sustainability in the production of spices and this announcement marks the 11<sup>th</sup> World Spice Congress in Pune,  India.</p>
<p>Founded by the Sustainable Trade Initiative (IDH) and four leading players in the Dutch spice market, this major spice program will aim to implement SAN standards to the production of 34 different types of culinary spices. These standards will address key issues in the production of spices, including loss of biodiversity, heavy use of agrochemicals and poor conditions for workers &#8212; problems which plague the production of spices globally.</p>
<p>“We’re delighted that the leading spice companies have recognized the value of the SAN standards for building sustainability in the industry,” said Chris Wille, chief of sustainable agriculture at the Rainforest Alliance. “Through our network of local partners in the main producing countries, we will adapt and develop the standards to ensure the economic, social and environmental management aspects of how spices are produced are sustainable.”</p>
<p>The first phase of the project, which will run from 2012-2015, will focus on seven spices: pepper, chili, ginger, turmeric, vanilla, clove and cassia. The four production countries for the first phase will include: Vietnam, India, Indonesia and Madagascar. It is expected that the Rainforest Alliance will complete the standard for pepper by the end of 2012.</p>
<p>Current practices in the production of spices are having an adverse effect on the environment. Through the adoption of the <a href="http://sanstandards.org/sitio/sections/display/3" target="_blank">SAN standards</a>, an array of areas will be addressed including: soil and water conservation; the protection of wildlife and forests; responsible waste management; and the prohibition of dangerous pesticides and genetically modified organisms.</p>
<p>Additionally, the SAN standards encompass a range of worker protection issues identified by the <a href="http://www.ilo.org/" target="_blank">International Labour Organization</a>, including the right to organize; the right to a safe, clean working environment; the right to be paid at least the national minimum wage; the right to dignified housing (including potable water); access to medical care for workers and their families; and access to free education for children. Farmers who work with the Rainforest Alliance also learn to increase productivity and control costs, often producing higher quality crops that can earn a better market price.</p>
<p><span style="text-decoration: underline;"> </span></p>
<p>“We have found that farmers engaged in the Rainforest Alliance program learn how to grow smart, increasing their bottom line today and conserving the fertile soils and natural resources on which their children will depend,” said Eric Servat, manager of the cocoa program at the Rainforest Alliance. “This ambitious project will help farmers in the four production countries achieve this, and will also make the Rainforest Alliance a major player in the certification of spices.”<strong> </strong></p>
<p><strong> </strong></p>
<p>###</p>
<p><em>The <strong>Rainforest Alliance</strong> works with people whose livelihoods depend on the land, helping them transform the way they grow food, harvest wood and host travelers. From large multinational corporations to small, community-based cooperatives, businesses and consumers worldwide are involved in the Rainforest Alliance’s efforts to bring responsibly produced goods and services to a global marketplace where the demand for sustainability is growing steadily. For more information, visit <span style="text-decoration: underline;"><a href="http://www.rainforest-alliance.org/" target="_blank">www.rainforest-alliance.org</a></span>.</em></p>
<p><em>.</em></p>
<p><em>The <strong>Sustainable Spices Initiative</strong> was founded in 2010 by The Sustainable Trade Initiative (IDH) and four leading players in the Dutch spice market – Euroma, Intertaste, Verstegen and Unispices. In January 2011 Unilever and Nedspice joined the consortium, followed later that year by McCormick. Societal organisations that have committed to SSI are the Royal Tropical Institute (KIT), Both Ends and Cordaid. The SSI is open to additional players in the spices industry and to stakeholders in the four selected producing countries.</em></p>
<p><em><a href="http://www.sustainablespicesinitiative.com/" target="_blank">www.sustainablespicesinitiative.com</a>. </em></p>
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		<title>Sustainable and eco-friendly travel ideas</title>
		<link>http://ecoki.com/sustainable-and-eco-friendly-travel-ideas/</link>
		<comments>http://ecoki.com/sustainable-and-eco-friendly-travel-ideas/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:36:31 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[sustainable travel]]></category>
		<category><![CDATA[Travel & Tourism]]></category>
		<category><![CDATA[travel ideas]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7918</guid>
		<description><![CDATA[Planning a 2012 getaway? Now is the perfect time: more and more eco-friendly destinations are popping up left and right on the radar. Whether you&#8217;re looking for adventure or relaxation, there are so many choices for travelling sustainably. Luckily, organizations like ResponsibleTourism.com are there to help. They believe that responsible tourism is a better way [...]]]></description>
			<content:encoded><![CDATA[<p>Planning a 2012 getaway? Now is the perfect time: more and more eco-friendly destinations are popping up left and right on the radar. <span id="more-7918"></span></p>
<p>Whether you&#8217;re looking for adventure or relaxation, there are so many choices for travelling <a href="http://ecoki.com/wp-content/uploads/borobudur-temple-indonesia.jpg"><img class="alignright size-medium wp-image-7920" style="border: 10px solid white;" title="borobudur-temple-indonesia" src="http://ecoki.com/wp-content/uploads/borobudur-temple-indonesia-300x202.jpg" alt="borobudur temple indonesia 300x202 Sustainable and eco friendly travel ideas" width="300" height="202" /></a>sustainably. Luckily, organizations like <a href="http://www.responsibletourism.com">ResponsibleTourism.com</a> are there to help. They believe that responsible tourism is a better way to travel, where you get a more authentic experience, and your holiday benefits local people and the environment. As they say, &#8220;Responsible tourism simply means holidays that care about local communities and culture, as well as wildlife conservation and the environment.&#8221;</p>
<p>Here are some of our favorites:</p>
<h3>If you like adventure&#8230;</h3>
<p>The site features over 1268 adventure holidays, from sea or river  kayaking and surfing, to cycling and horseback riding. It will take you up Mount Kilimanjaro, across the Galapagos or through the rich culture of the Middle East.</p>
<p><strong>Try this: </strong><a href="http://www.responsibletravel.com/holiday/3620/peru-multi-sport-vacation">Peru Multi-Sport Vacation</a></p>
<p><strong>They say: </strong>Perfect for the active adventurer looking for a challenge, this trip  will have you hiking, biking and paddling through Peru&#8217;s Andes Mountains  and into the jungle below. Conquer a whitewater river by raft and hike  the Inca Trail to the cloud forest citadel of Machu Picchu and  spectacular views. Tear it up on mountain bikes on a descent into the  Manu Cloud Forest, raft wild rivers and get your adrenaline pumping on  exciting optional excursions.</p>
<p><strong>How it helps:</strong> The crew ensures minimal social and eco-impact, uses local transportation, and stays in locally-owned hotels. They also work with local guides. While in  Cuzco, you&#8217;ll support two non-profit organizations, including the Inca Porter Project (IPP) and the Inti  Runakunaq Wasin (House of the People of the Sun). On this tour you&#8217;ll also visit two UNESCO  World Heritage Sites, the city of Cuzco and the historic sanctuary of  Machu Picchu.</p>
<h3>If you want to help a charity&#8230;</h3>
<p>The site features many types of travel based around charity challenges, which are ideal for people who want to travel  responsibly, as well as give that little bit extra and help  contribute towards a favourite charity. These trips are either run by charities, or contribute a  significant proportion of the cost of the holiday to a charity.</p>
<p><strong>Try this: </strong><a href="http://www.responsibletravel.com/holiday/4716/zambezi-canoeing-holiday-and-community-project-zambia">Zambezi canoeing holiday and community project, Zambia</a></p>
<p><strong>They say: </strong>Transfer to Livingstone the home of breathtaking Victoria Falls – the  planet’s largest curtain of water, considered to be one of the Seven  Wonders of the Natural World. In Livingstone you will spend 3 full days  volunteering at a school or centre for HIV+ children in Lusaka. Then  experience the journey of a lifetime, as you experience a five day  waterborne safari, as you canoe down the Zambezi River, spotting wild  game as you go!</p>
<p><strong>How it helps: </strong>This unique tour doesn&#8217;t just let you &#8220;see&#8221; Africa, but provides you with the chance to help local people suffering from the onslaught of AIDS by  making their community centre, school or place of work a more enjoyable  place to be. All hotels you travel in are eco-driven, the hotel workers are treated fairly, and you&#8217;ll help the locals while you&#8217;re there.</p>
<h3>If you&#8217;re bringing the family&#8230;</h3>
<p>Good thing there are 831 family holidays to choose from, including activity for the kids, relaxation for the grownups, and everything in between. There are adventure, peace and quiet, beaches, and safaris.</p>
<p><strong>Try this: </strong><a href="http://www.responsibletravel.com/holiday/1737/tanzania-wildlife-and-beach-holiday">Tanzania wildlife and beach holiday</a></p>
<p><strong>They say: </strong>This itinerary has been carefully designed to sample some of the  incredible contrasts of Tanzania – from the lushly forested Usambara  Mountains to the exotic palm-fringed beaches of Zanzibar.</p>
<p>Begin  your holiday relaxing and walking around the tranquil Usambara  Mountains, exploring their rich biodiversity. Enjoy the company and  knowledge of the local villagers as they guide you on a walk up to the  Irente Viewpoint from where there are spectacular views over the Maasai  plains more than 1000m below. You then move on to Arusha, to begin a 4  day private safari covering the Tarangire National Park, Serengeti and  Ngorongoro Crater. You will have a highly knowledgeable local Tanzanian  safari guide accompanying you on these days to help you make the most of  the incredible landscapes and diverse wildlife that you will encounter.  Amongst many others, you can hope to spot lions, cheetahs, elephants,  giraffe, hippo, zebra and if you are lucky perhaps even black rhino and  leopards.</p>
<p>Following safari, you will fly to Zanzibar, and spend a  few nights in exotic Stone Town. Guide yourself through the maze of  narrow streets and you will find something fascinating around every  corner – from the old slave market to the former palace of the Sultan.  Enjoy a trip to Jozani forest where you can watch the rare red colubus  monkeys playing in the trees. The itinerary ends with a few days  relaxing on the east coast of Zanzibar, enjoying the exquisite white  palm-fringed beaches and clear turquoise sea.</p>
<p><strong>How it helps: </strong>The programs are run entirely by local people, with all  proceeds going to the local communities. The accommodations used are all small-scale  local hotels, and the safari  company is owned and run by a  Tanzanian couple only employing Tanzanian guides, drivers and cooks.  All food is local as well. The travel guides also give basic responsible travel advice to help bring guests into direct  contact with locals from a range of different tribes and cultures  across Africa.</p>
<h3>If you want to learn something new&#8230;</h3>
<p>These holidays combine amazing sightseeing with  developing your knowledge and skills, through crafts, languages, sports and music,  and are operated by worldwide specialists committed to the local  environment and communities.</p>
<p><strong>Try this: </strong><a href="http://www.responsibletravel.com/holiday/3447/wild-food-cookery-weekend-in-scotland">Wild food cookery weekend in Scotland</a></p>
<p><strong>They say: </strong>Over the weekend we will experiment with ancient ways of cooking.  You will forage for greens during the day, cook a wild lunch and have an  evening feast on Saturday night. You will learn to cook on an open fire  and using a stone lined pit -a fantastic technique for cooking meat or  slow stews. You can also try outdoor bread baking and preparing clay  baked fish. These ancient techniques have been pieced together by  studying archaeological evidence and comparing it to different cooking  methods still in use elsewhere in the world -plus a bit of common sense!</p>
<p><strong>How it helps: </strong>Their course has been designed to have a very low impact on the environment. They offer wild camping, a compost loo, locally foraged and locally purchased foods, and encourage guests to use  public transport and the train versus flying. They teach ancient  techniques of cookery using local sourced ingredients which require  little or no packaging, minimal waste, and recycle or compost (on  site) as much waste as possible. They have sustainable woodland practices,   protect, improve and expand the niche habitats and food sources of rare species, and are committed to using local services wherever possible.</p>
<h3>If you love yoga&#8230;</h3>
<p>Specialist yoga  holidays and retreats are available in extraordinary locations, with responsible specialists who are committed to your  well-being, the local community, and the environment.</p>
<p><strong>Try this: </strong><a href="http://www.responsibletravel.com/holiday/5181/yoga-holiday-in-malta">Yoga holiday in Malta</a></p>
<p><strong>They say: </strong>You&#8217;ll be staying on a beautiful island in the Mediterranean. A secret  gem, you&#8217;ll be taking in the stunning scenery, the friendly people, the  fresh local produce and the sun sparkling off the sea. Time is slower  here and you&#8217;ll soon become acquainted with Gozo Time. Your host and  teacher is resident on the island and there is no better person to show  you around and share their love with the place. Malta gets the most  sunshine in the whole of Europe and whether you want to lounge by the  pool with a book and a bottle of suntan lotion, or put on your sun hat  and explore the many faces of the island, we are on hand, all the time  to help you make the most of your holiday.</p>
<p>You&#8217;ll practice yoga  twice a day in our underground yoga studio. It&#8217;s peaceful, quiet and  air-conditioned and perfect to focus on your practice. There is also a  meditation session once a day. Included in your package are private  airport transfers which include your passage across the sea from Malta  to Gozo. Included in the week are 2 evening meals, one of which is a 3  course meal in a local restaurant, a guided hike along the rugged and  isolated coast with a professional hiking company, and a sunset yoga  class held at the breathtaking Azure Window. What you will bring home  with you is a thoroughly stretched and relaxed body, a calm and clear  mind and some great memories. What you will remember most is the quality  of service, with your host organising fun trips to beaches, blue  lagoons and fascinating local festivals.</p>
<p><strong>How it helps: </strong>The trip supports local companies and the accommodation is locally  owned and run. It uses a solar  panel heating system to heat the water, and guests are briefed  on waste management, and energy-saving practices. Local produce, restaurants, and shops are highlighted, and on your guided hikes, you will learn about animal and plant life endemic to the island. You&#8217;ll also learn much about the culture and meet the locals, as well.</p>
<p>The company donates 10% of their annual profit to Tsunami  affected regions, operate as a paperless office, have strict  recycling policies, planst a tree in a new forest in Africa for each guest, and off-set the carbon emissions for return flights  within Europe. Overall, very impressive!</p>
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		<title>Winter camping 101</title>
		<link>http://ecoki.com/winter-camping-101/</link>
		<comments>http://ecoki.com/winter-camping-101/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 10:22:35 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7821</guid>
		<description><![CDATA[I&#8217;ll be honest. No matter how &#8220;green&#8221; I am, I don&#8217;t like camping. I don&#8217;t like being immersed in the woods, and one with nature. But for some reason, some folks do. And because of this, I&#8217;ve polled some people around me to see what the details are behind loving snoozing under the stars. What [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll be honest. No matter how &#8220;green&#8221; I am, I don&#8217;t like camping. I don&#8217;t like being immersed in the woods, and one with nature. But for some reason, some folks do.<span id="more-7821"></span></p>
<p>And because of this, I&#8217;ve polled some people around me to see what the details are behind <a href="http://ecoki.com/wp-content/uploads/winter-camping1.jpg"><img class="alignright size-medium wp-image-7823" style="border: 10px solid white;" title="winter camping" src="http://ecoki.com/wp-content/uploads/winter-camping1-300x201.jpg" alt="winter camping1 300x201 Winter camping 101" width="300" height="201" /></a>loving snoozing under the stars. What I soon learned is that camping doesn&#8217;t just have to be a summer activity. Yes, some people not only like sleeping outside&#8230; but also when it&#8217;s frigid cold outside.</p>
<p>I just don&#8217;t understand.</p>
<p>Regardless, if you do choose to go camp under the stars in the winter months, it&#8217;s important to do it right. Ditch the gear that you need for the hot summer weather. Instead, invest in the right stuff for sleeping on the snow.</p>
<p>One thing I will admit: winter does offer a beautiful landscape and a freshness that isn&#8217;t available in the heat of summer. So, I suppose if you do it right, you might actually enjoy it.</p>
<p>The key to camping successfully in the cold winter months is not just having the right gear, but having the right knowledge, too. Here are some tips to get you started.</p>
<h3>Winterize</h3>
<p>If you have a camper or an RV, make sure that you take the <a href="http://ecoki.com/tips-for-off-the-grid-living/">time to winterize it</a>. The most important part of this is taking care of the water system. If the water freezes, it can  burst your pipes, break seals, and end up costing you a pretty penny to replace and fix all the issues that it has caused. There should be a user manual that came with your model, so be sure to consult it for details. Also double check that the heater is working and the other parts of the vehicle are up to date and running well.</p>
<h3>Get a hot water bottle</h3>
<p>Although you&#8217;ll want to use it for yourself, you&#8217;ll also want to use it for your sleeping bag. Before heading to bed, warm your body, blankets, and your sleeping bag with the hot water bottle. By pre-warming it, your body temperature doesn&#8217;t have to take hold of the dirty work  and getting cooled down in the process.</p>
<h3>Don&#8217;t just pick anywhere</h3>
<p>When you&#8217;re planning on where to go camping in the winter, take into consideration how cold it might be at different locations. Do you want it to be freezing? Extremely cold? Lots of snow? Or just a chill in the air but a little more mild? Make sure you research a bit on the climate before you head there.</p>
<h3>Once you pick it, know thy weather</h3>
<p>Okay, so you&#8217;ve selected and booked up your camping trip, but that doesn&#8217;t mean you can stop thinking about the weather. Be sure to stay up-to-date on the weather forecast. You want to be sure to be prepared for all of the possible high temperatures and low temperatures, storm warnings, and any other sudden changes in the weather.</p>
<h3>Pack the right clothes</h3>
<p>Now, logically you won&#8217;t pack like you&#8217;re off to the tropics, but that doesn&#8217;t mean you can skimp by picking a few of your favourite pieces of clothing. Think in terms of layers and the right materials. Wool, for one, will keep you very warm as a base layer, so opt for that for some options, including on your feet. Look for warm boots, as well as a warm jacket, and bring gloves, a scarf and/or neckwarmer, and a toque. Thermal underwear, or that made of merino wool, will also wick away moisture and keep you warm and cozy. Choose items that are light but can easily be layered, which will help regulate your body temperature.</p>
<h3>Pack the right stuff</h3>
<p>Not only do you need the right clothes, but you also need <a href="http://ecoki.com/reuse-orange-peels/">all of the right equipment</a>. After all, you want to be comfortable, don&#8217;t you? Be sure to select a sleeping bag that is designed specifically for the climate of your camping destination. Anything that isn&#8217;t at least the required temperature will leave you, well, feeling pretty darn cold. Other good items include a down air mattress, which will help the cold air that comes from the ground and the snow, and extra fuel for your camp stove.</p>
<h3>Don&#8217;t forget the firewood</h3>
<p>Speaking of camp stoves, staying warm, and well, camping in the winter in general, you want to be sure that you bring plenty of extra firewood, no matter your destination. It can be pretty difficult to find sufficient firewood in the winter time, mostly because it will be either too wet to burn or, possibly, there isn&#8217;t much left from the busy time of the summer campers. Firewood is important for cooking and staying warm &#8211; two must have when camping &#8211; so make sure you have plenty of extra on hand.</p>
<h3>Don&#8217;t eat salad</h3>
<p>Okay, well, who does that when they are camping, anyway? But the key to food here is that cold weather camping requires <a href="http://ecoki.com/seasonal-produce-101/">body warming meals</a>. This means, do away with the snacks and raw foods, and go for something comforting and warm. Have <a href="http://ecoki.com/vegan-gluten-free-soups/">soups</a> and stews made in advanced for reheating in a sealed bag, or bring them in the can. Have a thermos for drinking out of, and stock up on tea bags, coffee, and hot chocolate.</p>
<p><em><a href="http://www.widerange.org/photo/winter-camping/"></a></em></p>
<p><strong> </strong></p>
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		<title>Eco-tourism: the least visited National Parks</title>
		<link>http://ecoki.com/eco-tourism-the-least-visited-national-parks/</link>
		<comments>http://ecoki.com/eco-tourism-the-least-visited-national-parks/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 11:46:28 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[rainforests]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7715</guid>
		<description><![CDATA[Looking for a getaway that is a little out of the ordinary? We&#8217;ve scoured the 8 least visited National Parks across the States, all out of the way but guaranteed for great travel. Here&#8217;s why: Kobuk Valley National Park Kobuk Valley National Park attracted only about 800 visitors each year in the last few years, [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for a getaway that is a little out of the ordinary? We&#8217;ve scoured the 8 least visited National Parks across the States, all out of the way but guaranteed for great travel.<span id="more-7715"></span></p>
<p>Here&#8217;s why:</p>
<div>
<div>
<h3>Kobuk Valley National Park</h3>
<p><a href="http://www.nps.gov/kova" target="_blank">Kobuk Valley National Park</a> attracted only about 800 visitors each year in the last few years, making it one of the most least visited national parks. It is located in the Arctic Circle and is accessible only by foot, dogsled or snowmobile, making it not exactly user-friendly. It has  no designated trails and roads, too.</p>
<p>What is does feature is a multitude of sand dunes and beautiful caribou. It also has 24-hour daylight one month per year.</p>
</div>
</div>
<div>
<div>
<h3>Lake Clark National Park and Preservation</h3>
<p><a href="http://www.nps.gov/lacl" target="_new">Lake Clark National Park and Preservation</a> has about 6000 visitors a year, who undoubtedly are attracted to the 6,297 square miles of clean lakes, active volcanoes, three mountain ranges, glaciers,  waterfalls, arctic-like tundra and even a rainforest. Just outside of Anchorage, sled dog teams used to be the best way to  travel around the area, but now they&#8217;ve been outsourced by snowmobiles.</p>
<p><em></em></p>
<h3>National Park of American Samoa</h3>
</div>
</div>
<div>
<div>
<p>With both a rainforest and a coral reef, the <a href="http://www.nps.gov/npsa/" target="_new">National Park of American Samoa</a> attracts about 7,000 visitors per year, each of who enjoy the three islands that offers great wildlife, including flying foxes to humpback whales.</p>
</div>
</div>
<div>
<h3>Gates of the Arctic National Park and Preserve</h3>
<div>
<p>About 10,000 people visit the <a href="http://www.nps.gov/GAAR" target="_new">Gates of the Arctic National Park and Preserve</a> each year. This park about the size of Switzerland, is the home to millennia of glaciation and erosion have carved out a beautiful array of valleys, rivers, mountains and crystal-clear lakes.</p>
</div>
</div>
<div>
<div>
<h3>Isle Royale National Park</h3>
<p>Isle Royale is the largest island in Lake Superior, and is only accessible by boat or seaplane. With about 15,000 visitors per year, the island is populated by only about one  third of the mammals that are found on the mainland.</p>
</div>
</div>
<div>
<h3>North Cascades National Park</h3>
<div>
<p><a href="http://www.nps.gov/NOCA" target="_new">North Cascades National Park</a> in Washington deliver an Alaska-type feel&#8230; without heading too far north. It is laden with bears, moose and cougars, and has the over 300 glaciers, making it the highest number of glaciers outside of Alaska. It attracts about 20,000 visitors per year, and is popular to backpackers and outdoor lovers.</p>
</div>
</div>
<div>
<h3>Dry Tortugas National Park</h3>
<div>
<p><a href="http://www.nps.gov/drto" target="_new">Dry Tortugas National Park</a> is the perfect park for those who love history, especially about the Civil War. It also has pirate ships, treasure, and other historic pluses. And it is accessible, too, with about 60,000 visitors each year. It is located 70 miles west of Key West. They are called the Dry  Tortugas islands because they lack surface fresh water  (&#8220;dry&#8221;) and Ponce de Leon caught a lot of sea turtles (&#8220;tortugas&#8221;) here  in the 1500s.</p>
<p>The park also includes Fort Jefferson, a huge brick  fortress originally erected to protect the U.S. from Gulf Coast  invaders, but also used as a Union stronghold during  the Civil War. The fort, is made from over 16 million bricks. This makes it the largest masonry structure in the  Western Hemisphere. Another plus is the bird watching: the park is the home to about 300 bird species in the park.</p>
</div>
</div>
<div>
<h3>Wrangell-St. Elias National Park and Preserve</h3>
<div>
<p><a href="http://www.nps.gov/wrst/" target="_new">Wrangell-St. Elias National Park and Preserve</a> is actually larger than nine states, and the largest of all national parks. It is filled with glaciers and mountains and boasts a generous 13 million acres. Though it is in Alaska, it is accessible&#8211; which is why it is visited by about 62,000 visitors per year.</p>
</div>
</div>
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		<title>Eco-friendly whale watching tours in Victoria, BC</title>
		<link>http://ecoki.com/eco-friendly-whale-watching-tours-in-victoria-bc/</link>
		<comments>http://ecoki.com/eco-friendly-whale-watching-tours-in-victoria-bc/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 22:53:08 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Tourism]]></category>
		<category><![CDATA[tourists]]></category>
		<category><![CDATA[Travel & Tourism]]></category>
		<category><![CDATA[vacations]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7692</guid>
		<description><![CDATA[Visiting Victoria, British Columbia is already an amazing trip in itself. But add whale watching to the mix, and you&#8217;ll have a trip you&#8217;ll never forget. If you&#8217;re planning on heading over to Victoria for a getaway, we have to tell you: make a stop at Eagle Wing Tours while you&#8217;re there. Although there are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tourismvictoria.com/">Visiting Victoria, British Columbia</a> is already an amazing trip in itself. But add whale watching to the mix, and you&#8217;ll have a trip you&#8217;ll never forget.<span id="more-7692"></span></p>
<p style="text-align: left;">If you&#8217;re planning on heading over to Victoria for a getaway, we have to tell you: make a stop at <a href="http://www.eaglewingtours.com/index.html">Eagle Wing Tours</a> while you&#8217;re there. Although there are other whale watching opportunities in the area, we love this one for their eco-friendliness, making them the top choice for V<a href="http://www.eaglewingtours.com/007_EagleWingWhal/index.html">ictoria, BC whale watching</a> and <a href="http://www.eaglewingtours.com/014_Planyourtript/index.html">Vancouver Island, BC whale watching</a>.</p>
<p style="text-align: center;"><a href="http://ecoki.com/wp-content/uploads/Picture-52.png"><img class="size-full wp-image-7694 aligncenter" title="Picture 5" src="http://ecoki.com/wp-content/uploads/Picture-52.png" alt="Picture 52 Eco friendly whale watching tours in Victoria, BC" width="498" height="296" /></a></p>
<h3>A Carbon Neutral Company</h3>
<p>What makes them eco-friendly is that Eagle Wing Tours is Canada&#8217;s first carbon-neutral eco whale watching tour company. Since December of 2009, Eagle Wing tours has taken to an environmental commitment while thriving as a leader of <a href="http://www.eaglewingtours.com/">whale watching in Victoria and Vancouver Island. </a></p>
<p>They understand that the threat of global warming is a serious one; in turn, they have offset one hundred percent of their corporate emissions for the last two years. In 2010 along, they offset 317 gross metric tonnes of greenhouse gases alone!</p>
<h3>Making it Happen</h3>
<p>To get started on this endeavour, they hired a company named <a href="http://www.dcarbon8.ca/">Dcarbon8</a>. Dcarbon8 is a professional third party company that helps reduce a company&#8217;s carbon emissions and improve their bottom line. They do this by measuring the carbon footprint of the company, delivering a report, providing the company with strategies and plans, publicly highlighting progress, and help with selecting an offsetter.</p>
<p>Eagle Wing Tours took this with stride, and continues to have their carbon footprint evaluated each year based on the total amount of carbon they produce. They balance this by purchasing carbon offsets from <a href="http://www.offsetters.ca/">Offsetters</a>, a Vancouver-based company that helps organizations and individuals understand, reduce and offset their climate impact.</p>
<p>The carbon offset investments that Eagle Wing Tours makes are in new technologies which, in turn, are implemented in other businesses that reduce their own green house gas emissions.</p>
<p>And what do you get out of it? A cleaner, fresher environment, the great feeling of supporting a carbon neutral business, and some awesome <a href="http://www.eaglewingtours.com/007_EagleWingWhal/index.html">Vancouver Island whale watching</a>.</p>
<h3>Reducing the footprint</h3>
<p>Because of this initiative, Eagle Wing Tours effectively reduced their carbon footprint by:</p>
<ul>
<li>Reducing emissions with new Mercury Verado 4 stroke engine technology and Volvo Penta D9 diesel engines. Compared to older models that they used, as well as models of other companies, these engines are more fuel efficient, cleaner, and quieter.</li>
<li>Decreasing the amount of underwater noise with Arneson Twin Disc surface propulsion technology, making it less intrusive for sealife.</li>
<li>Minimizing  wake (waves) with all-new “scarab” and “catamaran” hull designs. This  also reduces shore erosion while providing a smoother ride, benefiting both tourists and the environment.</li>
</ul>
<p>In addition to these changes, Eagle Wing Tours also is the sponsor for many environmental initiatives. These include:</p>
<ul>
<li>Educating thousands of people about the Salish Sea and its many inhabitants</li>
<li>Supporting research on wildlife such as Southern Resident Killer Whales, through the Orca adoption programs</li>
<li>Supporting local educational programs at the Shaw Ocean Discovery Centre, Race Rocks ecological Reserve</li>
<li>Supporting salmon stream rehabilitation programs, the Pacific Salmon Foundation for long-term improvement of prey for the whales</li>
<li>Supporting salmon enhancement projects at Jacks Brook Hatchery and Sooke Salmon Interpretive Centre for food supply for the whales</li>
</ul>
<p>Even further, Eagle Wing Tours continues to improve and work toward helping the environment, both with a low-impact boat design with continual maintenance, simple daily business practices that promote a healthier planet, continued support of local community fundraisers, and a strict adherence to the best whale practices possible.</p>
<p>If you&#8217;re looking for a vacation that is the perfect combination of sustainability and fun, definitely check out the crew at Eagle Wing Tours. <a href="http://www.eaglewingtours.com/010_Environmental/index.html">Whale watching in Victoria, BC</a>, and <a href="http://www.eaglewingtours.com">whale watching in Vancouver Island</a> are must-dos anyway, so you must do them the right way by going with the most eco-friendly option.</p>
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		<title>9 ways to save money on vacation</title>
		<link>http://ecoki.com/budget-trips/</link>
		<comments>http://ecoki.com/budget-trips/#comments</comments>
		<pubDate>Sat, 21 May 2011 17:44:29 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[traveling plans]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7454</guid>
		<description><![CDATA[Although some vacations are inevitably expensive at the purchase point, there are loads of ways to save money once you&#8217;re there enjoying the beach, exhibits, or local culture.Here are our top 9 ways to save money while you&#8217;re on vacation or taking your next trip. 1. Rent If you&#8217;re heading out of town for more [...]]]></description>
			<content:encoded><![CDATA[<p>Although some vacations are inevitably expensive at the purchase point, there are loads of ways to save money once you&#8217;re there enjoying the beach, exhibits, or local culture.<span id="more-7454"></span>Here are our top 9 ways to save money while you&#8217;re on vacation or taking your next trip.</p>
<h1><a href="http://ecoki.com/wp-content/uploads/hawaii-trip-planning.jpg"><img class="alignright size-full wp-image-7456" style="border: 10px solid white;" title="hawaii-trip-planning" src="http://ecoki.com/wp-content/uploads/hawaii-trip-planning.jpg" alt="hawaii trip planning 9 ways to save money on vacation" width="287" height="200" /></a></h1>
<h3>1. Rent</h3>
<p>If you&#8217;re heading out of town for more than three days, consider renting an apartment or home instead of spending the money on a hotel. Hotels can cost upwards of $400 per night, where you might be able to get a week&#8217;s stay at $500 in total. You&#8217;ll also have access to a kitchen, which can save on eating out, as well as parking and often free Internet. Check out sites like <a href="http://www.vrbo.com">vrbo.com</a>, <a href="http://www.homeaway.com">homeaway.com</a>, and <a href="http://www.flipkey.com">flipkey.com</a>.</p>
<h3>2. Bring food</h3>
<p>You don&#8217;t have to pack full meals, but consider bringing some snacks along. If you&#8217;re doing the tourist thing, chances are the places you&#8217;re visiting have jacked-up prices&#8230; and you&#8217;ll be paying ridiculous amounts of money for drinks and snack items. If you don&#8217;t want to pack it, visit a local grocer once you&#8217;re there, and pick out some snacks that will keep you satisfied while you hit the hot spots. We love <a href="http://ecoki.com/sensible-foods-snacks-tropical-blend-24-pack/">Sensible Foods snacks</a>, and some of our favourite cookies and bars come from <a href="http://ecoki.com/raw-for-dessert-easy-delights-for-everyone/">Raw for Dessert</a>, all of which are easily transportable.</p>
<h3>3. Take public transport</h3>
<p>If you&#8217;re going to an easily accessible city, consider public transportation instead of renting a car. You can purchase a weekly pass, which is often cheaper than pulling out the stops for an economy car&#8230; and, you don&#8217;t have to worry about parking.</p>
<h3>4. Check credit card fees</h3>
<p>If you&#8217;re going to a different country, you should contact your credit card provider and see what the fee is for transactions. Usually there is a cost in addition to the exchange rate, and it might be more worth your while to use local ATMs and pay the service charge.</p>
<h3>5. Start saving early</h3>
<p>Each day, cut a corner to save a little cash (in addition to what you already do). Go for a medium coffee instead of a large, dine in at a cheaper take-away than going out for dinner, look for groceries on sale, borrow a movie from a friend instead of renting, and go an extra couple weeks without getting your hair cut. Each time you cut a corner, put the cash aside&#8230; then put that toward trip spending money.</p>
<h3>6. Move your travel dates</h3>
<p>If you&#8217;re flexible, consider moving your travel dates, just by a little. Often, even a day or two can make a huge difference in price.</p>
<h3>7. Ask for discounts</h3>
<p>There are loads of places we get discounts where we might not know it. AAA and CAA, for example, offer discounts on car rentals, vacation insurance, and hotel stays. Senior discounts can apply earlier than we think (even at age 55). There may also be a student rate. Some hotels give discounts booking and paying ahead of time, so seek out those, too.</p>
<h3>8. Check out what&#8217;s free</h3>
<p>If your itinerary is filled with expensive outings, do a search to see what else is free in the area. Often museums and galleries charge no admission. You can also see what packages are available for the city&#8230; Just Google their local tourist Website and see what&#8217;s available.</p>
<h3>9. Consider volunteering</h3>
<p>There are many organizations that connect folks who want to give back while they travel, and the people that&#8217;ll host them. In turn, you end up having a great trip while giving back to the communities, wildlife, and  environments at their destination. We&#8217;ve outlined a load of them in our articles <a href="http://ecoki.com/sustainable-trips-that-give-back/">Global Eco-Volunteerism with GoEco</a> and <a href="http://ecoki.com/eco-travel-volunteer-ideas/">Other Eco-volunteer Opportunities</a>.</p>
<p><strong> </strong></p>
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		<title>The Rainforest Alliance launches the SmartLodge</title>
		<link>http://ecoki.com/travel-smartlodge/</link>
		<comments>http://ecoki.com/travel-smartlodge/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 11:34:56 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Rainforest Alliance]]></category>
		<category><![CDATA[smartlodge]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Tourism]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7376</guid>
		<description><![CDATA[Interested in learning how sustainable travel and tourism benefits local communities? The Rainforest Alliance is giving us the details, along with how to respect cultural diversity and enhance environmental conservation. By visiting the Rainforest Alliance&#8217;s virtual SmartLodge! (rainforest-alliance.org/multimedia/smartlodge), you can see all this and more! Details from the Rainforest Alliance: Virtual Hotel Room Teaches Tourists [...]]]></description>
			<content:encoded><![CDATA[<p>Interested in learning how sustainable travel and tourism benefits local communities? The <a href="http://www.rainforest-alliance.org">Rainforest Alliance</a> is giving us the details, along with <span id="more-7376"></span>how to respect cultural diversity and enhance environmental conservation.</p>
<p>By visiting the Rainforest Alliance&#8217;s virtual SmartLodge! (<a title="blocked::http://www.rainforest-alliance.org/multimedia/smartlodge" href="http://www.rainforest-alliance.org/multimedia/smartlodge" target="_blank">rainforest-alliance.org/multimedia/smartlodge</a>), you can see all this and more!</p>
<p><em>Details from the Rainforest Alliance:</em></p>
<p><strong> </strong></p>
<p><strong><strong>Virtual Hotel Room Teaches Tourists and Hotel Owners about Sustainability </strong></strong></p>
<p><strong><strong> </strong></strong></p>
<p>Tourism entrepreneurs and travelers who want to explore tourism that benefits local communities, respects cultural diversity and contributes to conservation should take a tour of the virtual SmartLodge (<a href="http://www.rainforest-alliance.org/multimedia/smartlodge" target="_blank">www.rainforest-alliance.org/multimedia/smartlodge</a>).<a href="http://ecoki.com/wp-content/uploads/smartlodge-cover.png"><img class="alignright size-medium wp-image-7393" style="border: 10px solid white;" title="smartlodge-cover" src="http://ecoki.com/wp-content/uploads/smartlodge-cover-300x176.png" alt="smartlodge cover 300x176 The Rainforest Alliance launches the SmartLodge" width="300" height="176" /></a></p>
<p>Developed by the Rainforest Alliance, an international sustainability organization, the SmartLodge is an interactive hotel room packed with practical advice on the simple steps that tourism companies and travelers can take to advance toward sustainability.</p>
<p>“The SmartLodge is the perfect complement to the training and technical assistance that the Rainforest Alliance already provides tourism businesses,” said Ronald Sanabria, the Rainforest Alliance’s vice president of sustainable tourism. “It’s a tool that is accessible to all and we hope that travelers and tourism businesses choose to take advantage of it.&#8221;</p>
<p>Located near a national park, the virtual SmartLodge is surrounded by a wealth of nature and overlooks an active volcano. By clicking on objects in the hotel room, such as a lamp or a rubbish bin, users can watch short videos or read about how sustainable tourism benefits biodiversity and communities.</p>
<p>&#8220;When developing the content, we worked to identify areas where business owners and tourists could both make a difference,&#8221; explained Sanabria.</p>
<p>The SmartLodge was created with support from the Inter-American Development Bank’s Multilateral Investment Fund. It joins two comparable virtual tools on the Rainforest Alliance website: the <a href="http://www.rainforest-alliance.org/multimedia/smartfarm" target="_blank">SmartFarm</a> and the <a href="http://www.rainforest-alliance.org/multimedia/treehouse" target="_blank">SmartHouse</a>, which introduce users to the people and processes behind sustainable farming and forestry.</p>
<p><strong><strong> </strong></strong></p>
<p><strong><strong>###</strong></strong></p>
<p><em>The <strong>Rainforest Alliance</strong> works with people whose livelihoods depend on the land, helping them transform the way they grow food, harvest wood and host travelers. From large multinational corporations to small, community-based cooperatives, businesses and consumers worldwide are involved in the Rainforest Alliance’s efforts to bring responsibly produced goods and services to a global marketplace where the demand for sustainability is growing steadily. For more information, visit <span style="text-decoration: underline;"><a href="http://www.rainforest-alliance.org/" target="_blank">www.rainforest-alliance.org</a></span>.</em></p>
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		<title>Happy Earth Day! (tips included)</title>
		<link>http://ecoki.com/happy-earth-day-tips-included/</link>
		<comments>http://ecoki.com/happy-earth-day-tips-included/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:58:14 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Earth Day]]></category>
		<category><![CDATA[Earth Day 2011]]></category>
		<category><![CDATA[favourites]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7378</guid>
		<description><![CDATA[Hello readers! Earth Day is upon us, and there are loads of great ways to give back to our planet today. From driving cleaner to eating vegetarian, little changes make a huge difference when it comes to helping the Earth. Here are our top ten posts of ways you can give back to the environment [...]]]></description>
			<content:encoded><![CDATA[<p>Hello readers! Earth Day is upon us, and there are loads of great ways to give back to our planet today. From driving cleaner to eating vegetarian, little changes make a huge difference <span id="more-7378"></span>when it comes to helping the Earth.</p>
<p>Here are our top ten posts of ways you can give back to the environment this Earth Day.</p>
<h3>Get On a Bike<a href="http://ecoki.com/wp-content/uploads/nature-greenery-bridge.jpg"><img class="alignright size-medium wp-image-7382" style="border: 10px solid white;" title="nature-greenery-bridge" src="http://ecoki.com/wp-content/uploads/nature-greenery-bridge-300x225.jpg" alt="nature greenery bridge 300x225 Happy Earth Day! (tips included)" width="300" height="225" /></a></h3>
<p><em>If you don’t already own a bike, it’s time you did. Not only are they  better for the environment than an automobile, but they are also a great  way to improve your health and enjoy the outdoors. Unless you give in ice-laden land, a bike is a great investment to add years to the planet – and your life.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/how-to-buy-the-perfect-bike/">How to Buy the Perfect Bike</a>.</p>
<h3>Mow it Right</h3>
<p><em>According to the <a href="http://www.epa.gov/" target="_blank">Environmental Protection Agency</a>, gas-powered lawn mowers are  responsible for<strong> 5% of air pollution</strong>,  and various studies have compared lawn mower emissions to those of  automobiles – the Union of Concerned Scientists contrasted one gas mower  running for an hour with an equivalent in pollution as eight cars  driving 55 mph for the same amount of time.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/manual-lawn-mowers/">Going Gas-Free When It Comes to Your Lawn</a>.</p>
<h3>Gift the Right Gifts</h3>
<p><em>All of a sudden we’re remembering to buy one more thing here  and two more things there… And suddenly, we’re feeling a little  overwhelmed.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/101-best-holiday-eco-gift-ideas/">101+ Best Holiday Eco-Gift Ideas</a> (good gifts for all-year round!)</p>
<h3>Move Away from the Meat</h3>
<p><em>Paul McCartney has recently launched <a href="http://www.supportmfm.org/index.cfm">Meat Free Monday</a>,  an environmental campaign to raise awareness of the  impact of meat  production and consumption has on climate change. Although eating  meatless a few times a week to help the environment is old news, having a  celebrity backing helping launch a worldwide initiative will,  hopefully, fuel the fire a little more.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/meat-free-monday-are-you-in/">Meat-Free Monday, Are You In?</a>.</p>
<h3>Get Those Weeds</h3>
<p><em>Luckily, there are plenty of eco-friendly, natural ways to control weeds before they start to cause havoc in your garden.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/killing-weeds-the-natural-way/">Killing Weeds the Natural Way</a>.</p>
<h3>Drive Greener</h3>
<p><em>Driving green doesn’t mean investing in a smaller, fuel-efficient car  or opting for a hybrid. You can easily start driving green with <strong>what you already have</strong>. Here are six tips to help you get started.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/green-driving-tips/">Six Ways to Drive a Little Greener</a>.</p>
<h3>Clean Your Home Naturally</h3>
<p><em>Everyday ingredients can do double duty in cleaning your home. By  utilizing foods found in the pantry, you not only help out the  environment, but also your health and your wallet. Some of our favourite foods are perfect as natural cleansing products – and can double for dinner, too.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/all-natural-cleaners/">Cleaning Aids Found in the Kitchen. </a></p>
<h3>Try Veganism</h3>
<p><em>But I will tell you (and recent media will back me up on this) <strong>vegetarianism is one of the foremost things we can do to help the planet.</strong> I am not alone in saying that maintaining animals for food is causing  more havoc on the planet than anything else. Our land, water, and air  quality are all at increased risk with more and more animal-based  consumption.</em></p>
<p>Read more in our article, <a href="http://ecoki.com/environmentally-friendly-diet/">Veganism and the Planet</a>.</p>
<h3>Eco-Friendly Listening</h3>
<p><em>We sure love our music. iPods and MP3 players are quite constantly  plugged into our ears. Unfortunately, they aren’t exactly made of 100%  eco-friendly materials. But don’t worry – your earphones can be.</em></p>
<p>Read more in our article <a href="http://ecoki.com/eco-friendly-earphones-by-thinksound/">Eco-Friendly Earphones by Thinksound</a>.</p>
<h3>Get Away the Right Way</h3>
<p><em>Looking for a place to stay for your next trip within Canada? The Hotel Association of Canada has developed a <a href="http://www.hacgreenhotels.com/" target="_blank">Green Key Eco-Rating Program</a> that can give you advice on where you can sustainable stay on your next trip.</em></p>
<p>Read more in our article <a href="http://ecoki.com/hotel-association-of-canada-green-key-program/">Find a Place to Stay with a Green Key Eco-Rating</a>.</p>
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		<title>Six ways to drive a little greener</title>
		<link>http://ecoki.com/green-driving-tips/</link>
		<comments>http://ecoki.com/green-driving-tips/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 12:15:18 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Must Reads]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=5409</guid>
		<description><![CDATA[Driving green doesn&#8217;t mean investing in a smaller, fuel-efficient car or opting for a hybrid. You can easily start driving green with what you already have. Here are six tips to help you get started: Go smooth Do away with jerky, sudden movements with the gas pedal. One second of wide open throttle creates the [...]]]></description>
			<content:encoded><![CDATA[<p>Driving green doesn&#8217;t mean investing in a smaller, fuel-efficient car or opting for a hybrid. You can easily start driving green with <strong>what you already have</strong>. Here are six tips to help you get started:<span id="more-5409"></span></p>
<h3>Go smooth</h3>
<p>Do away with jerky, sudden movements with the gas pedal. One second of wide open throttle <a href="http://ecoki.com/wp-content/uploads/eco-driving.jpg"><img class="alignright size-medium wp-image-5410" style="border: 10px solid white;" title="eco-driving" src="http://ecoki.com/wp-content/uploads/eco-driving-300x197.jpg" alt="eco driving 300x197 Six ways to drive a little greener" width="300" height="197" /></a>creates the same amount of carbon monoxide emissions as 20 minutes of normal driving, so be a little more gentle with the gas. <a href="http://www.beaurepaires.com.au">Green Car Tyres</a>.</p>
<p><strong>Try</strong>: <a href="http://www.amazon.com/gp/product/B00000K3LM?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00000K3LM">Circles Into Squares &#8211; Relaxing Renaissance &amp; Celtic Music for Yoga, Massage &amp; Meditation</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=B00000K3LM" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />, a new CD guaranteed to calm you while driving.</p>
<h3>Early to shift</h3>
<p>Manual transmission drivers should avoid revving their engine unnecessarily – no matter how “cool” it sounds. Your engine burns less fuel if you shift a little earlier than you normally would.</p>
<p><strong>Try:</strong> Blue Planet&#8217;s Recycled Eyewear &#8211; you&#8217;ll look even cooler than revving your wheels. Check out <a href="http://www.amazon.com/gp/product/B0021ZCYTM?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0021ZCYTM">Wilder</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=B0021ZCYTM" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" /><br />
and <a href="http://www.amazon.com/gp/product/B0021ZIOQE?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0021ZIOQE">Jaia</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=B0021ZIOQE" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />, two of our favourites.</p>
<h3>Plan your route</h3>
<p>Need to do a lot of errands? Have an appointment on the other side of town. Staying away from congested areas, hills, different speed changes and stop and go traffic allows you to burn less fuel to your destination.</p>
<p><strong>Try: </strong>a <a href="http://www.amazon.com/gp/product/B0015EWMX8?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0015EWMX8">Garmin nüvi 255W 4.3-Inch GPS Navigator</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=B0015EWMX8" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" /> or keep it simple with an <a href="http://www.amazon.com/gp/product/0841609861?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0841609861">2010 United States Road Atlas</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=0841609861" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />.</p>
<h3>Use the cruise</h3>
<p>A constant or steady speed burns less fuel than frequent and abrupt changes, so if you have the option, use the cruise control when you can.</p>
<p><strong>Try</strong>: With your car in cruise, you can be a little safer while simultaneously enjoying your morning coffee. Enjoy it in an <a href="http://www.amazon.com/gp/product/B0014HE2MU?ie=UTF8&amp;tag=ecokcomtheeco-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0014HE2MU">Aladdin Recycled and Recyclable 16-Ounce Mug</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecokcomtheeco-20&amp;l=as2&amp;o=1&amp;a=B0014HE2MU" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />. Comes in a variety of bright colours!</p>
<h3>Go for shaded parking</h3>
<p>Your car&#8217;s interior will be cooler, and the air conditioning might not be necessary – letting your car drive a little cleaner while you cool down.</p>
<p><strong>Try:</strong> An eco-friendly alternative to plastic or reflective sunshades, like the <a href="http://www.amazon.com/gp/product/B000AM8BHC?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000AM8BHC">Jumbo Cardboard Sunshade</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=B000AM8BHC" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" /></p>
<h3>Never idle</h3>
<p>Drive-thrus, canal bridges, border crossings, and waiting for someone should be avoided at all costs. Do what you can to shut it off if you know you&#8217;ll be longer than a brief moment.</p>
<p><strong>Try:</strong> Have a book on hand in the car for times that you might be stuck in the car. Check out new eco-driven titles, such as <em><a href="http://www.amazon.com/gp/product/0230616879?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0230616879">Good for Business: The Rise of the Conscious Corporation</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=0230616879" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />, <a href="http://www.amazon.com/gp/product/0230614280?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0230614280">The Green Workplace: Sustainable Strategies that Benefit Employees, the Environment, and the Bottom Line</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=0230614280" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />, </em>and<em> <a href="http://www.amazon.com/gp/product/0984087303?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0984087303">Frugillionaire: 500 Fabulous Ways to Live Richly and Save a Fortune</a><img class=" qochslcnwlwtlbfrtazp qochslcnwlwtlbfrtazp vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn vyagzifxsueedxjjiidn" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=0984087303" border="0" alt=" Six ways to drive a little greener" width="1" height="1" title="Six ways to drive a little greener" />.</em> Green <a href="http://www.arbogastrvs.com/index.htm">Motorhomes for Sale</a></p>
<p><em>Image courtesy of <a href="http://www.arval.be/eng/Docs/lease/sustainable-development/eco-driving-eng/2485/eco_driving.jpg">arval.be</a></em> <a href="http://www.carinsurancerates.com">Buy car insurance</a> <a href="http://www.dchonda.com/Honda-Dealer/Paramus/New/">Paramus Honda</a></p>
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		<title>Epcot International Flower &amp; Garden Fest</title>
		<link>http://ecoki.com/epcot-international-flower-garden-fest/</link>
		<comments>http://ecoki.com/epcot-international-flower-garden-fest/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 13:13:23 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Home & Garden]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7178</guid>
		<description><![CDATA[If you&#8217;re planning on heading into Walt Disney World from early March to mid-May, you&#8217;re in for a floral-filled treat. The Epcot International Flower &#38; Garden Festival is a special even focusing on spring flowers, gardens, and topiary, along with loads of live music and many educational events. Think gardening isn&#8217;t &#8220;really your thing&#8221;? Think [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re planning on heading into Walt Disney World from early March to mid-May, you&#8217;re in for a floral-filled treat.<span id="more-7178"></span></p>
<p>The <a href="http://disneyworld.disney.go.com/parks/epcot/special-events/epcot-international-flower-and-garden-festival/">Epcot International Flower &amp; Garden Festival</a> is a special even focusing on spring flowers, gardens, and topiary, along with loads of live music and many educational events.</p>
<p>Think gardening isn&#8217;t &#8220;really your thing&#8221;? Think again. All ages will love the beauty of the lush <a href="http://ecoki.com/wp-content/uploads/Picture-8.png"><img class="alignright size-medium wp-image-7179" style="border: 10px solid white;" title="daisy epcot garden" src="http://ecoki.com/wp-content/uploads/Picture-8-169x300.png" alt="Picture 8 169x300 Epcot International Flower & Garden Fest" width="169" height="300" /></a>gardens and whimsical figures. There are literally millions of blooming flowers over the grounds of Epcot, along with plenty of Disney-themed topiaries that will catch the eyes of both young and old.</p>
<p>And if there is one thing that attracts flowers and gardens, it&#8217;s gorgeous butterflies. Hundreds of colorful butterflies will frolic inside Bambi&#8217;s Magnificent  Butterfly Garden.</p>
<p>Weekends are special treat: you can meet with top horticulturists at one  of the many Garden Town Programs. Here you&#8217;ll learn helpful gardening tips and gather advice from the folks who helped design the scenery. And don&#8217;t miss out on any of the public demonstrations of advanced gardening techniques  from around the world.</p>
<p>Each Friday through Sunday, you can enjoy the evenings relaxing at the <a href="http://disneyworld.disney.go.com/parks/epcot/entertainment/america-gardens-theatre/">America Gardens Theatre</a> adjacent to the <a href="http://disneyworld.disney.go.com/parks/epcot/attractions/american-adventure-pavilion/">American Adventure Pavilion</a> and enjoy music from the 1960s and 1970s during the <a href="http://disneyworld.disney.go.com/parks/epcot/special-events/epcot-international-flower-and-garden-festival/concerts/">Flower Power Concert Series</a>.</p>
<p>For the month of March, the concert series includes:</p>
<p>Jose Feliciano &#8211; March 4th to 6th</p>
<p>The Guess Who &#8211; March 11th to 13th</p>
<p>Chubby Checker and the Wildcats &#8211; March 18th to 20th</p>
<p>March 25th to 27th  &#8211; Melissa Manchester</p>
<p>Showtimes are at 5:15, 6:30 &amp; 7:45 p.m. For the rest of the concerts, <a href="http://disneyworld.disney.go.com/parks/epcot/special-events/epcot-international-flower-and-garden-festival/concerts/. ">click here</a>.</p>
<p>For the gardening aficionados, you&#8217;ll be pleased to know that plenty of gardening tools will be available for taking back home.</p>
<p>To attend, you&#8217;ll need an <a href="http://disneyworld.disney.go.com/">Epcot theme park admission</a>. All Epcot International Flower  &amp; Garden Festival events are included with admission to Epcot theme  park. All events are Wheelchair Accessible and suitable for Hearing Disabilities.</p>
<p><strong>Dates: March 2, 2011 &#8211; May 15, 2011</strong></p>
<p><em>Images courtesy of <a href="http://disneyworld.disney.go.com/">disneyworld.disney.go.com</a></em></p>
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		<title>Traveling incentive from Greentique Hotels</title>
		<link>http://ecoki.com/promo-rainforest-alliance-and-greentique-hotels/</link>
		<comments>http://ecoki.com/promo-rainforest-alliance-and-greentique-hotels/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 12:45:02 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Rainforest Alliance]]></category>
		<category><![CDATA[traveling plans]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=7022</guid>
		<description><![CDATA[Love traveling? Better yet&#8230; Love traveling in the most eco-friendly way possible? Well, we&#8217;ve got a deal for you!Our friends at the Rainforest Alliance have let us in on something special: Greentique Hotel of Costa Rica has launched a promotion for Rainforest Alliance supporters, donating 5 percent from your travel plans. Check out the details [...]]]></description>
			<content:encoded><![CDATA[<p>Love traveling? Better yet&#8230; Love traveling in the most eco-friendly way possible? Well, we&#8217;ve got a deal for you!<span id="more-7022"></span>Our friends at the <a href="http://www.rainforest-alliance.org">Rainforest Alliance</a> have let us in on something special: <a href="http://www.greentiquehotels.com/">Greentique Hotel</a> of Costa Rica has launched a promotion for  Rainforest Alliance supporters, donating 5 percent from your travel plans. Check out the details below:<a href="http://ecoki.com/wp-content/uploads/360_morningview.jpg"><img class="alignright size-full wp-image-7023" style="border: 10px solid white;" title="360_morningview" src="http://ecoki.com/wp-content/uploads/360_morningview.jpg" alt="360 morningview Traveling incentive from Greentique Hotels" width="300" height="132" /></a></p>
<p><em>From the Rainforest Alliance:</em></p>
<p>New York – The Rainforest Alliance today announced that Greentique Hotel of Costa Rica has launched a special promotion for Rainforest Alliance supporters, providing tourists with unforgettable, environmentally savvy vacation options that are also affordable. Travelers can enjoy a discount of 25 percent off reservations at any of three world-class-hotels, located within Costa Rica’s most spectacular regions. Further, Greentique Hotels will donate five percent of the total accommodation cost of travelers to the Rainforest Alliance in their name and travelers will receive a one year membership with the Rainforest Alliance.</p>
<p>“We are thrilled that the Rainforest Alliance and Greentique Hotels have joined forces to promote sustainable tourism,” said Ronald Sanabria, vice president of tourism at the Rainforest Alliance. “By making one of these stunning properties their next vacation destination, travelers will have an unforgettable experience while also benefitting local communities, the environment, and the Rainforest Alliance’s work around the world.”</p>
<p>Through its sustainable tourism program, the Rainforest Alliance helps tourism professionals improve the sustainability of their businesses based on the principles of the Global Sustainable Tourism Criteria. Initiatives include implementing ecosystem and water conservation measures, reducing energy use, supporting local economies, hiring from within the community and reducing costs. Tourism operations that have been verified by the Rainforest Alliance, certified by independent, third-party programs or recommended by reputable organizations are featured on the Rainforest Alliance’s recently launched website, SustainableTrip.org.</p>
<p>In May 2009, Greentique Hotels of Costa Rica received the 2009 Corporate Sustainable Standard-Setter Award from the Rainforest Alliance at its Annual Gala, recognizing the hotel groups’ ongoing dedication to innovation and leadership in environmental conservation.</p>
<p>“We are very pleased to join the Rainforest Alliance in offering a choice of properties that practice sustainable hospitality here in beautiful Costa Rica. We hope you will take advantage of this exclusive invitation and see how you can travel well and travel right and have exceptional Costa Rica experiences that are easy on the pocket book and beneficial to our precious habitat. We look forward to hosting you as our valued Rainforest Alliance guests,” said Jim Damalas, owner of Greentique Hotels.</p>
<p>By booking your next trip to Cost Rica through Greentique Hotels, you are not only guaranteed an unforgettable experience, but you can rest assured that the hotel you choose will help – not harm – the environment. You are also helping the Rainforest Alliance to ensure that the tourism industry has a sustainable future and that Costa Rica can also be enjoyed by many generations to come.</p>
<p>To take advantage of this promotion, visit www.greentiquehotels.com/ra and use promotion code GTQHRA101.</p>
<h3>About the Rainforest Alliance</h3>
<p>The Rainforest Alliance works with people whose livelihoods depend on the land, helping them transform the way they grow food, harvest wood and host travelers. From large multinational corporations to small, community-based cooperatives, businesses and consumers worldwide are involved in the Rainforest Alliance’s efforts to bring responsibly produced goods and services to a global marketplace where the demand for sustainability is growing steadily. For more information, visit <a href="http://www.rainforest-alliance.org">www.rainforest-alliance.org</a>.</p>
<p><em>Images courtesy of <a href="http://www.greentiquehotels.com/">Greentique Hotel</a></em></p>
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		<title>Rainforest Alliance certified coffee on American Airlines</title>
		<link>http://ecoki.com/rainforest-alliance-certified-coffee-on-american-airlines/</link>
		<comments>http://ecoki.com/rainforest-alliance-certified-coffee-on-american-airlines/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 23:38:49 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Rainforest Alliance]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=6994</guid>
		<description><![CDATA[Our friends at the Rainforest Alliance have some exciting news. Next time you fly on American Airlines, you&#8217;ll be drinking Java City™ coffee. The best part? It is 100 percent Rainforest Alliance Certified™. From the Rainforest Alliance: The Rainforest Alliance announced today that beginning Nov. 1, Java City ™ coffee, which is 100 p ercent [...]]]></description>
			<content:encoded><![CDATA[<p>Our friends at the <a href="http://www.rainforest-alliance.org">Rainforest Alliance</a> have some exciting news. Next time you fly on American Airlines, you&#8217;ll be drinking <a href="http://www.javacity.com/">Java City</a>™ coffee. The best part? It is 100 percent Rainforest Alliance Certified™.<span id="more-6994"></span></p>
<p><em>From the <a href="http://www.rainforest-alliance.org/">Rainforest Alliance</a></em><em>:</em> The <a href="http://www.rainforest-alliance.org/">Rainforest Alliance</a> announced today that beginning Nov. 1,<a href="http://www.javacity.com/"> <a href="http://ecoki.com/wp-content/uploads/ecognds_RA_Logo.jpg"><img class="alignright size-full wp-image-6996" style="border: 10px solid white;" title="ecognds_RA_Logo" src="http://ecoki.com/wp-content/uploads/ecognds_RA_Logo.jpg" alt="ecognds RA Logo Rainforest Alliance certified coffee on American Airlines"  /></a>Java City</a> ™ coffee, which is 100 p ercent Rainforest Alliance Certified™, will be offered onboard all American Airlines flights as part of the airline’s inflight beverage service. Passengers will be able to spot the Rainforest Alliance’s green frog seal on their coffee cups and be assured that the coffee they are drinking was grown on sustainably managed farms.</p>
<p>“American Airlines’ commitment to sourcing Rainforest Alliance Certified coffee shows that consumers around the globe are embracing sustainability,” said Tensie Whelan, president of the Rainforest Alliance. “Passengers can enjoy their cup of coffee knowing that it comes from well-managed farms, where ecosystems and wildlife are protected and where workers enjoy access to health care, education, decent wages and dignified housing.”</p>
<p>Rainforest Alliance certification can drastically improve the way farms are run. To achieve certification, farms must meet rigorous standards for sustainability that involve reducing waste, water pollution and water usage, while curbing deforestation and protecting wildlife habitat. Further, farm workers must be provided with good work and living conditions, decent wages, and their children must have access to schools and health care.</p>
<p>“We are committed to exploring greener options for all of our products, both inflight and on the ground, to enhance the travel experience for our loyal customers,” said Rob Friedman, American’s Vice President – Marketing. “Java City strikes the perfect balance by offering a high-quality, great-tasting, eco-friendly coffee.”</p>
<p>The Java City coffee available on American Airlines flights is a Central American blend using 100 percent Arabia beans. Java City first sourced coffee beans from Rainforest Alliance Certified farms in 2000, and since then, they have worked to increase the amount of coffee they source sustainably.</p>
<p>“We’re thrilled to provide American Airlines customers with a sustainable, great tasting Java City coffee experience,” said Chuck Van Vleet, CEO at Java City.  “While socially and environmentally responsible coffees have become integral components of our company’s mission, we’ve worked hard to maintain the roasting principles that produce the ‘uncommonly smooth’ coffee our customers and consumers have come to expect.”</p>
<p>All farms that are Rainforest Alliance Certified™ have met the environmental, social and economic standards of the Sustainable Agriculture Network (SAN). The SAN standards cover ecosystem conservation, worker rights and safety, wildlife protection, water and soil conservation, agrochemical reduction, decent housing, and legal wages and contracts for workers.</p>
<p><strong><em>About the Rainforest Alliance</em></strong></p>
<p>The Rainforest Alliance works with people whose livelihoods depend on the land, helping them transform the way they grow food, harvest wood and host travellers. From large multinational corporations to small, community-based cooperatives, businesses and consumers worldwide are involved in the Rainforest Alliance’s efforts to bring responsibly produced goods and services to a global marketplace where the demand for sustainability is growing steadily. For more information, visit www.rainforest-alliance.org.</p>
<p><em><strong>About Java City</strong></em></p>
<p>Founded in Sacramento, California in 1985, Java City is a hand crafted specialty coffee roaster and retailer.  Strongly committed to quality, Java City slowly roasts carefully selected coffee beans by hand, and air-cools the beans naturally, ensuring their customers receive a finished coffee that tastes balanced and true. Java City responsibly sources all of their beans from farms using sustainable farming practices that protect the environment, create prosperous communities and promote fair payment to workers.  Java City owns and operates cafes located in California and provides specialty beverage solutions to over 2,500 international wholesale locations.  For more information, please visit www.javacity.com</p>
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		<title>Eco-travel in Central America</title>
		<link>http://ecoki.com/eco-travel-in-central-america/</link>
		<comments>http://ecoki.com/eco-travel-in-central-america/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 12:03:20 +0000</pubDate>
		<dc:creator>Ecoki</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=6457</guid>
		<description><![CDATA[I have traveled around Central America over the past few years and have found that when it comes to eco travel, Costa Rica and Nicaragua have the best bang for your buck. (From guest blogger Scott Zest) Eco travel has got a lot of press lately and with Central America being so close to the [...]]]></description>
			<content:encoded><![CDATA[<p>I have traveled around Central  America over the past few years and have found that when it comes to  eco travel, Costa Rica and Nicaragua have the best bang for your buck.  <span id="more-6457"></span></p>
<p><em>(From guest blogger <em><a href="http://www.briefcasesdirect.com/">Scott Zest</a>)</em></em></p>
<p>Eco travel has got a lot of press lately and with Central America being  so close to the US, a 4-6 hour flight is all, if you want to experience  this fulfilling and adventuresome travel this is the place to do it!<a href="http://ecoki.com/wp-content/uploads/costa-rica.jpg"><img class="alignright size-medium wp-image-6473" style="border: 10px solid white" title="costa-rica" src="http://ecoki.com/wp-content/uploads/costa-rica-300x225.jpg" alt="costa rica 300x225 Eco travel in Central America" width="300" height="225" /></a></p>
<p>Costa Rica has an abundance  of plentiful rainforests and eco-friendly resorts that have yet to be  discovered and yearn for the out of the way traveler to enter.</p>
<p>From  the surf rich shores of the Liberia and Jaco Beach to the Caribbean,  rasta coastal town of Limon, you will find more than enough eco friendly  places to satisfy your need for adventure and being green.</p>
<p>Backpacking  is probably your best bet as it gives you the advantage of packing light,  inexpensive lodging costs, and the ability to jump from one place to  another on a whim. (No equipment? We love the <a href="http://www.amazon.com/gp/product/B002C3ZNS2?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002C3ZNS2">Teton Sports Internal Frame Backpack</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=B002C3ZNS2" border="0" alt=" Eco travel in Central America" width="1" height="1" title="Eco travel in Central America" />)</p>
<p>Check the web for a wide array of hostels, rainforest  and beach eco resorts, and travel options. (And we also recommend the <a href="http://www.amazon.com/gp/product/1741048850?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1741048850">Lonely Planet Costa Rica guidebook</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=1741048850" border="0" alt=" Eco travel in Central America" width="1" height="1" title="Eco travel in Central America" />)</p>
<p>From Costa Rica, you can jump  on a bus and head north to Nicaragua. Bus trips are offered from San  Jose, Costa Rica to Managua, Nicaragua daily. While the bus ride can  be an adventure in itself, getting off the bus and knowing you are in  Nicaragua is the real adventure!</p>
<p>This country is just now getting it’s  reputation as a tourist destination and more specifically, an eco hot  spot and adventure tourist destination. Getting around can be a hassle  but buses and taxis are the best option. (You can also grab some great resources <a href="http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&amp;field-keywords=Nicaragua&amp;x=24&amp;y=20">here</a> before you go).</p>
<p>You will find lots of eco resorts  on the Pacific coast from San Juan Del Sur in the south to Leon in the  north. Going inland the untapped rainforest and volcano regions offer  many eco friendly options.</p>
<p>If going to the Caribbean coast, be sure  to check out the <a href="http://www.bigcornisland.com/">Corn Islands</a> and <a href="http://bluefieldspulse.com/">Bluefields</a>. These two places are truly  untapped by Western culture and offer a different feel from the rest  of the country. This is where the<a href="http://www.see-nicaragua.com/nicaragua-tourism.php"> famous Moskito coast</a> lies. Don’t  forget to sample the amazing <a href="http://www.wisegeek.com/what-is-creole-food.htm">Creole cuisine</a> in this region.</p>
<p>I would recommend  going to Nicaragua over Costa Rica as I am a firm believer in going  off the beaten path. While Costa Rica is beautiful and the people are  great, it is a bit too Westernized for my tastes. Nicaragua for me,  offers the best bang for my buck, the most adventure, and the best eco  spots on the planet. Choose wisely and get exploring!</p>
<p><em>Scott Zest writes for Briefcases  Direct, a website that offers luxury <a href="http://www.briefcasesdirect.com/">briefcases</a> direct from the manufacturer.  He is a travel writer with a special interest  in cross-cultural understanding and off the beaten-path adventures.  He has traveled around the world to locales in Europe, Asia, North America,  and Central America and focuses most of his travels in adventure areas  such as Nicaragua, Costa Rica, and Mexico. Scott currently lives in  Los Angeles with his wife Gwen and three dogs.</em></p>
<p><em>Image courtesy of <a href="http://3.bp.blogspot.com/_6nxI9TY6QxU/S0OtXqqn-1I/AAAAAAAAABU/IYCAwbEI6F4/S1600-R/costa-rica.jpg">3.bp.blogspot.com</a></em></p>
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		<title>My journey to Green Haiti</title>
		<link>http://ecoki.com/my-journey-to-green-haiti/</link>
		<comments>http://ecoki.com/my-journey-to-green-haiti/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:42:12 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[forests]]></category>
		<category><![CDATA[Living Green]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=6432</guid>
		<description><![CDATA[I journeyed into Haiti just a few months ago to volunteer with the NEGES (Nest for Educational Growth &#38; Environmental Safety) foundation. NEGES has several environmental initiatives either ongoing or planned, which include maintaining a Natural Health Clinic with an organic herbal garden, planning a food co-op to promote bioagriculture and starting an experimental school [...]]]></description>
			<content:encoded><![CDATA[<p>I journeyed into Haiti just a few months ago to volunteer with the <a href="http://www.negesfoundation.org/">NEGES</a> (Nest for Educational Growth &amp; Environmental Safety) foundation. <a href="http://www.negesfoundation.org/">NEGES</a> has several environmental initiatives either ongoing or planned, <span id="more-6432"></span>which include maintaining a Natural Health Clinic with an organic herbal garden, planning a food co-op to promote bioagriculture and starting an experimental school to provide portable water to the community.<a href="http://ecoki.com/wp-content/uploads/haiti-larger-size-800H.jpg"><img class="size-full wp-image-6434 alignright" style="border: 10px solid white;" title="haiti larger size 800H" src="http://ecoki.com/wp-content/uploads/haiti-larger-size-800H.jpg" alt="haiti larger size 800H My journey to Green Haiti"  /></a></p>
<p>Haiti would not be the first place you think about when trying to regain health and vitality.  Ironically, working on my computer day in and day out in my pursuit to bring the world green health resources, was slowly deteriorating my health! I was eager to break out of the daily grind to lend a hand to the Natural Health program in Leogane, Haiti (now, one of the most devastated cities due to the recent earthquake).</p>
<p>What could this developing country possibly offer a sophisticated westerner such as myself?</p>
<h3><strong>1). SLOW down to speed up Health.</strong></h3>
<p>The director of the NEGES foundation reminded me before I left that “Haitians aren’t in a hurry.”  It takes time to adjust to NOT feeling like you have to wake up at a certain hour, early in the morning and work vigorously through a daily 9-5 routine. My body and mind needed a couple of weeks of a slower pace of living. Haiti was the perfect place.</p>
<h3><strong>2).  A technology DETOX. </strong></h3>
<p>Haiti definitely has cell phones, computers, TVs and the like, however the fast speed connections, flatscreens in every room of the house (or even in every house) and the ability to stay wired 24 hours a day is not prevalent. What a blessing in disguise! Although I am deeply infatuated with my MAC computer and enjoy the novelty of iPhone apps, I had a fantasy filled, secret love affair with waking up to the cry of roosters, spending my days on a small farm with chickens scurrying and chillaxin&#8217; to great face-to-face conversations increasing my fluency in French.</p>
<h3>3) The SUN is the best antidote.</h3>
<p><a href="http://www.vitamindcouncil.org/vitamin-d-quotes.shtml">Vitamin D deficiency</a> is a huge problem in the U.S and has been implicated in perpetuating many conditions such as<a href="http://homefirst.com/info-1/current-health-news/vitamin-d3.html"> cancer, viral infections</a>, <a href="http://www.vitamindcouncil.org/depression.shtml">depression</a>, etc. My body was screaming for natural light and rebelled at me constantly allowing a computer screen to block its path to delight in the Sun’s rays.  For two whole weeks, I spent a total of 5 minutes on a computer and 15 minutes on a cell phone in exchange for free doses of sunlight while working outdoors.  My body, mind and spirit came into full agreement that this was the smartest move I made since my pact to naturally heal the three of them several years ago.</p>
<h3>4) Don’t forget ENJOYMENT &amp; PEOPLE in your pursuit of Healthy Eating.</h3>
<p>The observations of the French eating highly fattening foods without suffering from obesity or heart disease led to the theory of  “<a href="http://www.psychologytoday.com/blog/mindful-eating/200903/mindful-eating-the-french-paradox">The French Paradox</a>.”  The French paradox alludes to the fact that the enjoyment of food and slow eating can’t be left out of the equation of a healthy diet. While spending time in France’s former colonial conquest, I was able to spend several of my meal times eating with my newfound Haitian family (I admit that I am notorious for eating in a hurry and it is rare that I have the opportunity to dine with someone).  This led me to write a poem entitled <em>“Manger avec Moi”</em> (translates to Eating with Me) that captured how the Haitians provided me with a deeper experience of Love &amp; Health through our meal times together.</p>
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		<title>Travelling &amp; climate change: who does what?</title>
		<link>http://ecoki.com/travelling-climate-change/</link>
		<comments>http://ecoki.com/travelling-climate-change/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 11:53:27 +0000</pubDate>
		<dc:creator>Guillaume</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel & Tourism]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=6110</guid>
		<description><![CDATA[The Copenhagen summit on climate change is here and even if the omens appear to be pessimistic, we still have to expect the best… But we should prepare for the worst. So I was wondering, in the different big companies evolving around travelling, what are the ones that are actively doing things against climate change? [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.copenhagenclimatecouncil.com/">Copenhagen summit on climate change</a> is here and even if the omens appear to be pessimistic, we still have to expect the best… But we should prepare for the worst. <span id="more-6110"></span></p>
<p>So I was wondering, in the different big companies evolving around travelling, what are the ones that are actively doing things against climate change?</p>
<h3><a href="http://ecoki.com/wp-content/uploads/eco-friendly-plane.jpg"><img class="alignright size-medium wp-image-6111" style="border: 10px solid white" title="eco-friendly-plane" src="http://ecoki.com/wp-content/uploads/eco-friendly-plane-300x212.jpg" alt="eco friendly plane 300x212  Travelling & climate change: who does what? " width="300" height="212" /></a></h3>
<p>Of course there is the ecotourism industry, but I was more interested in the mainstream one, because this is where the heart of the battle lay: if they move on and take commitments, it could have a significant impact on things.</p>
<h3>Carbon Offset</h3>
<p>It seems that all the companies have one nowadays, from <a href="http://www.easyjet.com/en/Environment/index.html">easyJet</a> to <a href="http://www.csrwire.com/press/press_release/19698-JetBlue-Announces-Jetting-to-Green-Environmental-Initiatives">JetBlue</a>. Not a must, as there is some controversy about it as it should only be a part of the solution and <a href="http://www.responsibletravel.com/Copy/Copy902116.htm">not the solution itself</a>.</p>
<h3>New Fuels</h3>
<p><a href="http://www.virgin-atlantic.com/en/us/allaboutus/environment/projects.jsp">Virgin Airlines</a> has been the company <a href="http://www.responsibletravel.com/Copy/Copy902116.htm">experimenting</a> different kinds of new fuels to powers its planes, mainly biofuels. The problem is that we do not know the impact of biofuels on a large scale, so take this one cautiously.</p>
<h3>Transparency</h3>
<p>Well, as they are a source of pollution, it is kind of normal they publish what their carbon footprint is. Read more about this with the example of <a href="http://www.fastcompany.com/blog/ariel-schwartz/sustainability/virgin-america-now-provides-greenhouse-gas-emissions-reporting-ad">Virgin America</a>.</p>
<h3>Recycling</h3>
<p>I have always been shocked by how things on plane are one use only and how <a href="http://findarticles.com/p/articles/mi_m1594/is_5_13/ai_99118806/">recycling</a> appears to be so <a href="http://www.scientificamerican.com/article.cfm?id=airlines-and-recycling">limited</a>. Recently Continental Airlines claimed to have achieved notable results with its own program.</p>
<h3>Green Flying</h3>
<p>What I mean by green flying is offering a different experience to customers or using new techniques to lower carbon dioxide emissions. <a href="http://www.southwest.com/landing/greenplane_q_and_a.html">Southwest</a> and <a href="http://www.easyjet.com/en/Environment/index.html">eas</a><a href="http://www.easyjet.com/en/Environment/index.html">yJet</a> are leading initiatives in this field.</p>
<p>Despite all these things, there is a lot to be done: create a 0% carbon dioxide emission flying mode of transportation is still a far prospect, especially when you have reactions like the one of the CEO of <a href="http://www.treehugger.com/files/2008/02/ryanair-boss-recession-environment.php">Ryanair</a>.</p>
<p>Read more about traveling eco-friendly with <a href="http://www.amazon.com/gp/product/1400007534?ie=UTF8&amp;tag=ecoki-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400007534">Green Travel: The World&#8217;s Best Eco-Lodges &amp; Earth-Friendly Hotels</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ecoki-20&amp;l=as2&amp;o=1&amp;a=1400007534" border="0" alt="  Travelling & climate change: who does what? " width="1" height="1" title=" Travelling & climate change: who does what? " />.</p>
<p><em>Image courtesy of <a href="http://www.aboutmyplanet.com/files/2007/07/787dreamliner14.jpg">aboutmyplanet.com</a></em></p>
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		<title>Rainforest Alliance wins Global Vision Award</title>
		<link>http://ecoki.com/rainforest-alliance-wins-global-vision-award/</link>
		<comments>http://ecoki.com/rainforest-alliance-wins-global-vision-award/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 12:08:21 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Must Reads]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[Rainforest Alliance]]></category>
		<category><![CDATA[Tourism]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=5879</guid>
		<description><![CDATA[Our friends over at the Rainforest Alliance have recently shared some great news with us! They have been honoured by Travel + Leisure magazine as a Global Vision Award winner, due to their help creating a global standard for sustainable tourism.This award was given to them alongside UNWTO, UNEP &#38; UNF). We want to wish [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Our friends over at the Rainforest Alliance have recently shared some great news with us! They have been honoured by Travel + Leisure magazine as a Global Vision Award winner, due to their help creating a global standard for sustainable tourism.<span id="more-5879"></span>This award was given to them alongside <a href="http://www.unwto.org/index.php">UNWTO</a>, <a href="http://www.unep.org/">UNEP</a> &amp; <a href="http://www.unf.edu/">UNF</a>). We want to wish a congratulations to the Rainforest Alliance, and we&#8217;ve posted the full new below!</p>
<p style="text-align: left;">Visit them at: <a href="http://www.rainforest-alliance.org/" target="_blank">www.rainforest-alliance.org</a> or connect with them on twitter:<a href="http://www.twitter.com/RnfrstAlliance" target="_blank">@RnfrstAlliance</a><a href="http://ecoki.com/wp-content/uploads/Hammock-on-Hond-beach-CMW.JPG"><img class="aligncenter size-medium wp-image-5916" style="border: 10px solid white" title="Hammock on Hond beach-CMW" src="http://ecoki.com/wp-content/uploads/Hammock-on-Hond-beach-CMW-300x199.jpg" alt="Hammock on Hond beach CMW 300x199 Rainforest Alliance wins Global Vision Award" width="394" height="261" /></a></p>
<p align="center"><strong> </strong></p>
<p align="center"><strong>Rainforest Alliance Wins <em>Travel + Leisure</em> Global Vision Award</strong></p>
<p><strong>San José</strong><strong>, Costa Rica</strong> &#8212; The Rainforest Alliance received a 2009 <em>Travel + Leisure</em> Global Vision Award for upping the ante for sustainability standards in the tourism industry. Now in its fifth year, the prestigious awards recognize the most outstanding efforts of individuals and organizations working to preserve the world&#8217;s natural and manmade treasures.</p>
<p>The Rainforest Alliance was cited for the leadership role it has played in creating a global membership council set to launch early next year that promotes widespread understanding of sustainable tourism principles and will help travelers differentiate between the truly eco-friendly and the greenwashers.</p>
<p>“The Rainforest Alliance is changing the baseline definition for an entire industry standard—a bold step in making sure the criteria for sustainable tourism is universal,” explained judge Céline Simone Cousteau, contributor to PBS’s <em>Jean-Michel Cousteau: Ocean Adventures</em>, spokeswoman for La Prairie, and ambassador to the Clean Up the World Campaign.</p>
<p>The Tourism Sustainability Council (TSC) is a coalition of over 50 members that aims to improve tourism’s potential to be a driver of positive conservation and economic development for communities and businesses around the world and a tool for poverty alleviation by enabling businesses to improve their practices, increasing the transparency of sustainable tourism certification programs, and building demand for green travel.</p>
<p>“We are thrilled to be acknowledged by such a prominent organization for our efforts to make tourism an environmentally, socially and economically sustainable industry,” said Ronald Sanabria, vice president of sustainable tourism at the Rainforest Alliance. “We share this award with our fellow TSC leadership &#8212; the United Nations Foundation, the United Nations Environment Programme, the United Nations World Tourism Organization &#8212; and all the other stakeholders that have made this achievement possible.”</p>
<p>Other winners include Rainforest Alliance collaborator Ecoventura for charting a new sustainable course of travel to the Galápagos Islands, Element Hotels for its commitment to achieving LEED certification at all of its properties and Sassi di Matera Albergo Diffuso in Italy for transforming abandoned cave dwellings of a UNESCO World Heritage site into guest rooms.</p>
<p>Profiles of all 17 winners along with insights from the jury are featured in <em>Travel + Leisure’</em>s November issue, available on newsstands October 23, and online at <a title="blocked::http://www.travelandleisure.com/" href="http://www.travelandleisure.com/" target="_blank">www.travelandleisure.com</a> now.</p>
<p><em>Image courtesy of <a href="http://www.rainforest-alliance.org/" target="_blank">www.rainforest-alliance.org</a></em></p>
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		<title>Sustainable practices benefit tourism businesses</title>
		<link>http://ecoki.com/rainforest-alliance-partner-with-hotels/</link>
		<comments>http://ecoki.com/rainforest-alliance-partner-with-hotels/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 10:50:14 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Rainforest Alliance]]></category>
		<category><![CDATA[Tourism]]></category>

		<guid isPermaLink="false">http://www.ecoki.com/?p=5688</guid>
		<description><![CDATA[Great news from the tourist front: industry leaders are starting to realize they have a responsibility to protect the environment and local communities in their regions! Our friends at the Rainforest Alliance have filled us in on the news: A study of 14 hotels in the Rainforest Alliance’s best practices program have shown that 71% [...]]]></description>
			<content:encoded><![CDATA[<p>Great news from the tourist front: industry leaders are starting to realize they have a responsibility to protect the environment and local communities in their regions! <span id="more-5688"></span>Our friends at the Rainforest Alliance have filled us in on the news:</p>
<p>A study of 14 hotels in the Rainforest Alliance’s best practices program have shown that 71% of the hotels had an impressive decrease in water consumption and, as a result, an average annual savings of $2700.<a href="http://ecoki.com/wp-content/uploads/Guate2.jpg"><img class="alignright size-medium wp-image-5723" style="border: 10px solid white" title="Guate2" src="http://ecoki.com/wp-content/uploads/Guate2-300x201.jpg" alt="Guate2 300x201 Sustainable practices benefit tourism businesses" width="300" height="201" /></a></p>
<p>This, along with other findings, was thanks to the training, workshops, and technical assistance from the Rainforest Alliance’s tourism program. The hotels improved on many levels &#8211; specifically environmental, social and economic criteria &#8211; that is outlined in the Global Sustainable Tourism Criteria (<a href="http://www.sustainabletourismcriteria.org">www.sustainabletourismcriteria.org</a>).</p>
<p>The Global Sustainable Tourism Criteria (GSTC) was developed by the Rainforest Alliance along with the UN Foundation, <a href="http://www.unep.org/">UNEP</a> and <a href="http://www.unwto.org/index.php">UNWTO</a>. They&#8217;ve also a part of a new merger between the GSTC and the <a href="http://www.rainforest-alliance.org/tourism.cfm?id=council">Sustainable Tourism Stewardship Council </a>(STSC) to form the Tourism Sustainability Council! We&#8217;re impressed &#8211; and delighted &#8211; with their new initiatives, and want to spread the word!</p>
<p><em>From the <a href="http://www.rainforest-alliance.org">Rainforest Alliance</a>:</em></p>
<p><a href="News release here: http://www.rainforest-alliance.org/news.cfm?id=gstc_stsc_merge "><strong>Tourism Businesses in Latin America Benefit from Sustainable Practices</strong></a></p>
<p>Sept. 24 &#8211; San Jose &#8211; In celebration of World Tourism Day, September 27, the Rainforest Alliance, an international conservation organization, is releasing the results of a study that examines whether tourism businesses in Latin America benefit from applying sustainable practices to their operations.  The study, titled “A Cost and Benefit Analysis of Best Practice Implementation in Tourism Businesses,” was conducted earlier this year with 14 tourism businesses in Guatemala, Belize, Nicaragua, Costa Rica and Ecuador.</p>
<p>The data shows that businesses working with the Rainforest Alliance’s sustainable tourism program gained tangible benefits from the application of best management practices for environmental and social improvement, and in doing so they created networks that helped all parties involved establish more responsible relationships with their surroundings. For example, all the businesses surveyed purchase goods and services from small and medium enterprises (SMEs), with an average of 20 SMEs supplying each tourism business; 64 percent of the survey’s respondents said that this arrangement generates savings for their hotel, and 79 percent said it results in better security and more respect from the local community.</p>
<p>The survey also found that the tourism businesses lowered their operational costs by cutting their consumption of water and energy, placing bulk orders and improving waste management. For example, 71 percent of the business owners said they decreased their water consumption, saving an average of $2,700 per year.</p>
<p>“All of the hotel owners surveyed believe that their quality and appeal to tourists has improved thanks to biodiversity conservation. The preservation of natural areas has also made them more competitive and has improved their tourism destinations,” observed Silvia Rioja, a Rainforest Alliance technical manager. She added, “In 93 percent of the cases, the environmental education we provided resulted in higher levels of responsibility among the hotel’s suppliers and their guests.”</p>
<p>The analysis also describes a series of measures that have increased employee motivation, which results in lower staff turnover. The hotels have taken steps to improve health and security, and as Rioja explained, most of the hotels reported that by contracting suppliers who implement best practices, they have improved the quality of the goods and services they purchase.</p>
<p>The Rainforest Alliance has spent ten years promoting best manage practices for sustainable tourism on a global level. To date, 320 hotels, 127 tour operators and 43 tourism organizations have earned the right to display the conservation organization’s logo by adopting social and environmental best practices, and the number of tourism enterprises involved in the program grows every year.</p>
<p>The Rainforest Alliance works to conserve biodiversity and ensure sustainable livelihoods by transforming land-use practices, business practices and consumer behavior. For more information, visit <a href="http://www.rainforest-alliance.org">www.rainforest-alliance.org</a></p>
<p><em>Image courtesy of <a href="http://www.rainforest-alliance.org/">rainforest-alliance.org</a></em></p>
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		<title>Not so eco-friendly Olympics?</title>
		<link>http://ecoki.com/not-so-eco-friendly-olympics/</link>
		<comments>http://ecoki.com/not-so-eco-friendly-olympics/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 12:43:38 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://ecoki.com/?p=5544</guid>
		<description><![CDATA[We previously wrote about the bid for the 2016 Olympics, and the eco-driven initiatives by Tokyo&#8217;s representatives. But now, locals are moving to save a park from the development outlined in their Olympic gameplan. Tokyo has promised a compact and planet-friendly Olympics, but members of the community think otherwise. A specific portion of a park [...]]]></description>
			<content:encoded><![CDATA[<p>We <a href="http://ecoki.com/summer-olympics-tokyo/">previously wrote about the bid for the 2016 Olympics</a>, and the eco-driven initiatives by Tokyo&#8217;s representatives. But now, locals are moving to save a park from the development outlined in their Olympic gameplan.<span id="more-5544"></span></p>
<p>Tokyo has promised a compact and planet-friendly Olympics, but members of the community <a href="http://ecoki.com/wp-content/uploads/2016-olympics.jpg"><img class="size-medium wp-image-5546 alignright" title="2016-olympics" src="http://ecoki.com/wp-content/uploads/2016-olympics-300x207.jpg" alt="2016 olympics 300x207 Not so eco friendly Olympics?" width="300" height="207" /></a>think otherwise. A specific portion of a park in the area that events are planned to be held is being argued by conservation groups for maintaining it as a natural resource.</p>
<p><a href="http://www.jref.com/practical/kasai_rinkai_park.shtml">Kasai Rinkai Park</a> is home to a wide variety of rare plants and animals, living among the 800,000 square meters. Initially, it was built to revitalize natural habitats that were destroyed by landfill projects in Tokyo Bay. It was opened in 1989, but plans are to replace it with an Olympic canoeing venue.</p>
<p>According to the <a href="http://www.tokyo2016.or.jp/en/about/executive/">Tokyo 2016 Bid Promotion Office</a>, over1.4 billion yen will be spent to change the forest and pond into concrete and stands, with a possible recreation facility after the Olympic games. This, however, will impact the nature and wildlife, including endangered species such as the orange hairstreak butterflies, five species of frogs,  over 170 types of waterfowl, and various migratory birds.</p>
<p>The <a href="http://www.metro.tokyo.jp/ENGLISH/">Tokyo Metropolitan Government</a> has pledged to keep 90 percent of events venues within an eight-kilometer radius if they host the Olympics in 2016. According to its plans, existing facilities are to make up 23 of the 34 Olympic facilities, but the main 100,000-seat stadium will be built in the Harumi district of Chuo Ward, in addition to the canoe slalom facility in Kasai Rinkai Park, which will accommodate 12,000 spectators.</p>
<p>What do you think the best option is? Despite the environmental propositions from the Japanese developers, the other side of the coin delivers the dark side to what is really going to happen to the surrounding area.</p>
<p><em>Image: Enthusiastic Japanese athletes swim the Tokyo Bay Marathon Swimming course against the backdrop of the Tokyo skyline and iconic Rainbow Bridge; courtesy of <a href="http://www.tokyo2016.or.jp">tokyo2016.or.jp</a></em></p>
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