Green is such a diverse industry with many niches within the niche – carbon footprints, eco-travel, fair trade, clean energy, pollution, green investing, and recycling – to name a few. Let’s pay homage to the underrepresented aspect of eco-friendly that is directly linked to

Organic food, although chemical and pesticide free, often is thought of to be the healthier choice. But is it really better for us? A major study published last week shows

We’ve discussed a couple times (here and here) about the importance of vitamin D. Most notably essential for maintaining strong bones, researchers are continually exploring new avenues pertaining to its aid in overall body function and health.

Making meals can be much easier when you have a supply always on hand. We’ve rounded up the key fruits and vegetables to pack in your pantry or freezer to make magic out of every meal.

We often touch on organic food, here at ecoki. We’ve discussed the benefits of enjoying a low-carbon diet, in our articles How low can you go? and Low-Carbon cooking.

By now you’ve heard so much about the benefits of hemp, you know its more than just distant cousin of cannabis. But other than knowing that it is some sort of super seed, how much do we really know about this nutty nutrition powerhouse?

It’s time to stop turning your nose up at spinach, or coughing when you consume a collard. Regardless if you aren’t a lover of the leaves, it’s time you make friends with those mustard greens.

When economic times are tough, it’s hard to think about nutrition when we’re just trying to get some good meals on the table. Here are some great ways to save money at the supermarket, while staying healthy at the same time.