With Mother’s Day just a few days away, there is no better way to celebrate Moms out there with how much you love them like you can with food.

Spring has sprung, and that means the thin, tender stalks of asparagus are ready to tempt us again. Easy to prepare, great in many dishes, and at their peak, asparagus is the perfect addition to your Spring recipes.

Perhaps you’ve noticed an influx of kale chips cropping up on blogs and your supermarket shelves. Wondering which ones are the best? Rhythm Superfoods has it right.

Throwing together some protein, vegetables, and giving them a quick blast in a wok is a quick and easy answer to a healthy, balanced dinner.

Mid-winter is a delicious time of year to satisfy your sweet tooth with maple syrup, a wonderful sweetener that  comes straight from the sap of the sugar, black, or red maple tree.

So the holidays are officially upon us and chances are, you’re spending a little time doing some Christmas shopping, along with baking and menu planning. If you haven’t started, you’re in the right place.

When we think of putting our dinner on the grill, we don’t normally head toward vegan fare. Instead, a thick-cut rib eye seems to be the main dish that comes to mind.

As summer nears, we start gravitating outdoors to enjoy our meals while taking advantage of the warmer weather.

Working at a local market, selling local fruit and gifts with a smile… ah yes, memories from about six summers ago. It was here I learned more about fresh food then ever before.

It’s cold out. And if it’s not cold where you are, well, then we’re a little jealous. But nothing says “warm me up” like a cozy bowl of soup, chock full of our favourite ingredients.