Posts Tagged ‘fitness’

How to de-stress and meditate: Attachment

If you’re finding your life is getting high stress or you need to achieve some balance in your life, meditation can help. It’s an easy, free method for the ultimate destressor–and here are some tips to get you started.

How to buy the perfect bike: Attachment

If you don’t already own a bike, it’s time you did. Not only are they better for the environment than an automobile, but they are also a great way to improve your health and enjoy the outdoors.

New eco-friendly fitness products: Attachment

Spring is finally on its way in, and for a lot of people, that means re-lacing those running shoes and getting back into shape with the motivation of the warm weather.

Treadmills: the winter runner’s best friend: Attachment

I’m a runner. And although I own some cozy outdoor running gear, I don’t particularly love the winter.

You-ga: personalizing your yoga practice: Attachment

Like stainless steel waterbottles and motorized scooters, yoga is making its way into the lives of many individuals. Regardless of age, profession, or ailment, more people are breathing, stretching, and flowing into various levels or yogis and yoginis.

“How to lose weight organically” … really?: Attachment

It seems like if you slap the word “organic” on anything these days, it sells. Don’t organic clothes sound better than regular clothes? Organic apples taste better than regular apples?

City walkability connected with pollution: Attachment

Pollution and community walkability has been connected in a new study comparing the degree of ease for walking with local levels of air quality. Researchers have found that some neighbourhoods might be good for moving on foot,


With the weather still at its prime, each glorious day is perfect for a little golf. And the best excuse? Hit the links a little greener with a high-performance golf ball that’s better for the planet.

Taking yoga to the next level: Attachment

In search for “hot yoga” in my area, I stumbled upon Moshka Yoga, a discipline of the ancient art driven to attain enlightenment.

New Balance launches eco-shoe collection: Attachment

Runner-driven sneaker company New Balance ( is on their way to adding an eco-driven collection of shoes to its outdoor line of durable, reliable footwear.