If you don’t already own a bike, it’s time you did. Not only are they better for the environment than an automobile, but they are also a great way to improve your health and enjoy the outdoors.

Popular denim company Levi’s have launched a line of their signature looks specifically designed with the urban cyclist in mind.

Since saying goodbye to my Otesha times in Regina, I’ve been to many places the last 2 weeks, met many awesome people, and clocked a lot of km’s!

Technology continues to amaze us, with innovation sprouting left and right. Sprouting, actually, is an appropriate term, as I think about the ways that these new technologies aid in moving towards a greener future.