The key ingredient to a healthy lifestyle is nourishing your body in the best way possible. For those with celiac disease, autism, wheat and dairy allergies, and other similar disorders, a gluten- and/or casein-free diet is often necessary to live healthfully.

And so, a mission began: to provide delicious gluten- and casein-free delights, focusing on a healthy whole foods based diet. A tasty melting pot of dishes, along with options for other dietary needs, Mission in the Kitchen is aimed towards anyone with a taste for good food – no special diet required!

Featuring:

• over 200 delicious recipes, including homemade condiments
• all recipes using real ingredients no ‘pre-made’ products
• spiral bound for ease of staying open while in the kitchen
• healthy, balanced dishes with fresh, delicious whole-foods
• soft breads, luscious desserts, savory main dishes, and many more!
• substitutions for other sensitivities and allergies, as well as many vegan dishes

To directly purchase or for more information, contact Laurie Sadowski at laurie.sadowski@gmail.com.

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