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  Seasonal produce 101

  Buying in season: do you do it? You should. If you’re at the grocery store picking up peaches from Peru instead of honing in on the local goodness, keep reading.

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  Try a twist on the classic broccoli salad

  As summer nears, we start gravitating outdoors to enjoy our meals while taking advantage of the warmer weather.

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  Fresh summer herbs = killer culinary tool

  One of my favourite things about spring and summer is planting my herb garden. Something says amazingly delicious when the simplest thing delivers flavour like no other.

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  Consious eating (a must-do)

  Working at a local market, selling local fruit and gifts with a smile… ah yes, memories from about six summers ago. It was here I learned more about fresh food then ever before.

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  Baking the perfect cheesecake (recipe included!)

  With spring and summer fruits right around the corner, nothing says delicious dessert like a baked cheesecake highlighting their delicious bounty.

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  Spring produce 101

  Ah, yes. Spring is finally, well, springing. And nothing is better than the produce that comes along with it.

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  Top 5 benefits for raised garden beds

  Looking for a new way to garden this year? Look no further than a few changes to the environment you plan to grow in.

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  Five (different) ways to eat carrots

  Sure, munching on celery and carrots (with a bit of hummus, perhaps), seems to the perfect snack: delicious, nutrition, and easy to prepare.

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  Spring dinner party menu

  With the longer days and the sun setting a little later, it gives a sense that Spring is in the air. No longer and we drawn to our beds for an early, cozy slumber, and later entertaining seems a little more fun.

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  Three ways to make banana bread (all vegan!)

  It’s that time of year when there isn’t much fruit in season, and you’re gearing up for the fresh produce of spring. Although you love apples and pears, you’re craving something new.

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  Killing weeds the natural way

  Spring just might be springing… The warmer weather is tempting us, with more mild days and no chance of a deep freeze in the near future (we hope). And if you’re a gardener, this is bliss.

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  Seven must-do cooking methods

  There’s more to cooking then a quick saute. These healthy eating cooking methods are guaranteed to make your meals more nutritious, and expand your expertise, too.