I’m a runner. And although I own some cozy outdoor running gear, I don’t particularly love the winter.

Pollution and community walkability has been connected in a new study comparing the degree of ease for walking with local levels of air quality. Researchers have found that some neighbourhoods might be good for moving on foot,

Share a passion for the environment as well as running? You’re not alone. Regardless if you’re sprinting towards sustainability or jogging while keeping it green, The Greenteam is a great online resource for runners who pound the pavement with the planet in mind.

If you don’t already own a bike, it’s time you did. Not only are they better for the environment than an automobile, but they are also a great way to improve your health and enjoy the outdoors.

We recently posted about some basic bike buying know-how in our article How to buy the perfect bike. But buying a bike doesn’t end there – you also will want to grab a basic or two to get you started (and then when it strikes, a few fun toys to boot!)

Nothing can be more frustrating than trying to be consistent in a fitness routine, but living a live filled with business trips, traveling, and, well, an inconsistent life.

Step into a gym and aside from the smell of a combination of sweat and chlorine, chances are, there is a familiar, light buzzing in the air; a sound stemming from the myriad of gym equipment in constant use.