It’s no question: winter desserts have a cozy comforting taste that is simply unbeatable. These top fruits will be a perfect way to end your Fall meals in delectable desserts – but don’t forget to give them a savory twist alongside the main course, too.

Pears and Apples

Both pears and apples are pectin powerhouses when eaten with their skin intact. Pectin is a type of soluble fibre, which promotes regularity and may help lower blood cholesterol levels. A medium pear or apple, with skin, has approximately 4 grams of fibre and both are a good source of vitamin C, a powerful antioxidant which aids in tissue repair and protects against disease. This is only the beginning to the variety benefits of these fruits, among them reduced risks of disease, whiter teeth, and haemorrhoid relief.

Simple side dish: An easy side dish to include is a tray of roasted root vegetables, including parsnips, squash, carrots, onions, Brussels sprouts, potatoes, yams and your favourites with fresh herbs. But don’t leave it there – add sliced Bartlett pears to the mix, perfectly complementing the roasted sweetness of your fall favourites. You can also take advantage of the huge apple crops available; core about 10 apples, chop them in chunks, and add them to the slowcooker with a few dashes of cinnamon. Set on low and let simmer away for the easiest and tastiest applesauce you’ll ever have.

If you’re looking for a slowcooker, we recommend Hamilton Beach’s 3-in-1 Slow Cooker with 2-, 4-, and 6-Quart Crocks. The different sized crocks allows for optimal energy-saving cooking – whether your simmering for one or hosting for a crowd.

Cranberries

Cranberries are extremely rich in antioxidants, protecting cells from damage by free radicals. They’ve also been a long-time natural remedy for urinary infections  by binding to bacteria so they can’t adhere to cell walls. Cranberries also include a compound called proanthocyanidine, which prevents plaque formation on teeth.

A twist on a classic: Instead of making cranberry sauce with a load of sugar, try this version instead: simmer together 4 cups (480g) cranberries, 1 cup (250mL) apple cider, and 2/3 (80mL) to 3/4 cup (180mL) until thickened. Add agave nectar to taste – we love Madhava Pure Organic Agave Nectar.

Try our Cranberry-Pear Crumble Tarts and Apple Oat Bake!

Image courtesy of columbuspolarity.com

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